Four Ways to Live to 100
9/22/2016We already know eating a Mediterranean Diet can add years to life, as can exercise, but what other less celebrated...
Read MoreLow Blood Pressure and Heart Attacks
9/20/2016We all know that high blood pressure is potentially dangerous. But now, new research suggests that when we lower blood...
Read MoreDEATH BY POKEMO
9/17/2016People walking off of cliffs, getting injured, facing arrest, even getting killed…all in pursuit of Pokemon monsters. Say what? Learn...
Read MoreTake a Bite Out of Breakfast
9/15/2016September has been deemed Better Breakfast Month, so we’re here to remind you not only to start your day off...
Read MoreDentophobia: The Fear of Dentists
9/13/2016Dental phobia is the number one phobia in the developed world. Learn more about Dentophobia and how to overcome it.
Read MoreDoes Catharsis Work?
9/9/2016Catharsis is the release of strong or repressed emotions, whether is be crying or anger, for relief. But, is it...
Read MoreNosh on Nuts to Avoid Inflammation
9/7/2016Most know that inflammation has been linked to a number of serious diseases. If you would like to keep inflammation...
Read MoreBromelain: Addressing the Root Cause of Allergies
9/4/2016With an estimated 30 percent of the population suffering from nasal allergies, you may very well be among them and...
Read MoreGive the FDA a Piece of Your Mind
9/3/2016The FDA is looking for public comments on its revised draft guidance for supplement ingredient notification. This will impact your...
Read MoreLatinos Age More Slowly
9/2/2016If you’re of Latino heritage, you can consider yourself lucky. Aside from the rich cultural background from which you hail,...
Read MoreFluoride and Diabetes
8/30/2016Throughout our childhoods, most of us grew up seeing advertising about the benefits of fluoride. We could only have strong,...
Read MoreThe Kidney Detox — How it Works Naturally: Kidneys Stones, Kidney Sludge, Gallstones, UTIs
8/27/2016Learn To Kidney Detox: https://jonbarron.org/kidney-detox/gallbaldder-kidney-cleanse-introduction 28 million American adults have kidney disease—and, stunningly, most of those who have it don’t...
Read MoreThe Great Dog Day of Summer
8/26/2016Today is National Dog Day, a holiday set aside for our canine companions. Celebrate your furry friends, appreciate their positive...
Read MoreHave a Peach of A Day!
8/22/2016On National Eat a Peach Day, let’s learn a little bit about peaches and take a look at the various...
Read MoreOnce Again, They’re Coming After Your Supplements
8/20/2016Consumer Reports released a report identifying 15 supplements as “potentially” harmful with “insufficient health benefits to justify the risk. It's...
Read MoreThe Health Benefits of Forgiving
8/18/2016August 25 is "Kiss and Make Up Day," and August 27 is "Global Forgiveness Day." Turns out letting go of...
Read MoreToxic Chemicals in Your Drinking Water
8/16/2016A new study shows the dangers again of drinking tap water. They found cancer causing chemicals, PFASs, in many states,...
Read MorePlant Protein for Longevity
8/13/2016New research shows that consuming more protein from plant sources and less from animal sources is associated with a longer...
Read MoreReading is Fundamental to Health
8/11/2016According to new research, spending time immersed in a good book every day may be associated with living a longer...
Read MoreCold Showers, Hydrotherapy, To Overcome The Blues
8/10/2016Popular wisdom tells us to control passion by hopping in a freezing cold shower -- but research shows that icy...
Read MoreNew Food Allergies in Adulthood
8/9/2016Many think of allergies as a youth-onset condition, most of us hardly expect to suddenly become allergic to foods we’ve...
Read MoreExposure to Germs Fights Germs
8/6/2016A new study has just come out that once again confirms you need regular exposure to dirt and germs to...
Read MoreTiming of Exercise Matters
8/6/2016Some of us hop out of bed, slip on running shoes and plunge right into a workout even before sunrise,...
Read MoreCelebrate National Watermelon Day
8/3/2016Today is National Watermelon Day, and there is more than one reason to celebrate! Just a 2 cup serving of...
Read MoreGenes and a Diet’s Success
8/2/2016According to new research, your dietary triumphs all appear to depend on your genetic makeup, making different diets more beneficial...
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