On September 16th, you can take part in International Eat an Apple Day! Discover six ways that apples can benefit...

Popularity in high school doesn’t necessarily lead to glory and joy later in life. In fact, people who were popular...

According to new research, nighttime lights might be contributing to the development of breast cancer.

All in all, the Baseline of Health Program seems ideally suited to dealing with Chronic Fatigue Syndrome. Understand why...

It is easy to find yourself sick from contaminated food in restaurants or having a bout of Traveler's Diarrhea. Here...

Be Generous! New research shows that our brains actually respond more positively to giving than receiving.

Give new herbs and spices a try, and take advantage of "More Herbs, Less Salt Day" on August 29th.

New research shows that approximately one in eight Americans are now using antidepressants.

New research suggests that inflammation in your mouth can increase the likelihood of a cancer diagnosis.

New research shows that while men are experiencing fewer strokes than in the past, women are not quite as lucky.

Computers turn out to be great diagnosticians, correctly identifying depression 70 percent of the time. In contrast, mental health clinicians...

More info: https://jonbarron.org/article/proteolytic-enzyme-formula Proteolytic enzyme supplements, or systemic enzymes, work to clean out the blood, optimize blood flow, control inflammation...

New research suggests getting too little sleep is also associated with gaining unhealthy weight.

Who knew? New research suggests that a great way to relieve your tension at work is to hit the Xbox...

The dream of eternal youth has been the subject of legends across cultures, in one form or another, for thousands...

For the first time ever, Americans actually spend more on eating out than they do on meals at home. Learn...

August 9th is Melon Day! Enjoy a few of the health benefits of melon consumption from immune enhancement to cancer...

It might not surprise you to hear that obesity rates are increasing around the world, but to see the actual...

See More: https://jonbarron.org/digestive-health/digestive-enzymes-healthy-diet Digestive Enzymes are considered the single most important supplement you can take. If you don’t have proper...

Stress wreaks havoc with health, both directly and indirectly. Thankfully, there are safe and fast herbal interventions that really do...

Comparing yourself to your friend who is running that marathon? Don't, it can reduce your life expectancy. Here's why...

According to new research, a strong case can be made for the positive effect of happiness on your well-being.

While the verdict is still out on whether coffee confers more advantages or disadvantages healthwise, there is now another piece...

Recent research suggests there’s a natural way to combat stress that also improves our blood sugar levels: mindfulness practice.

If my doctor tells me I need to be on daily aspirin and/or PPIs, what choice do I have?