Spice Things Up With More Herbs
8/29/2017Give new herbs and spices a try, and take advantage of "More Herbs, Less Salt Day" on August 29th.
Read MoreRising Antidepressant Use
8/26/2017New research shows that approximately one in eight Americans are now using antidepressants.
Read MoreGum Disease and Cancer
8/24/2017New research suggests that inflammation in your mouth can increase the likelihood of a cancer diagnosis.
Read MoreStrokes Decline, But Only in Men
8/22/2017New research shows that while men are experiencing fewer strokes than in the past, women are not quite as lucky.
Read MoreYour Computer Knows if You’re Depressed
8/19/2017Computers turn out to be great diagnosticians, correctly identifying depression 70 percent of the time. In contrast, mental health clinicians...
Read MoreAre You Putting on Weight Because You Lack Sleep?
8/17/2017New research suggests getting too little sleep is also associated with gaining unhealthy weight.
Read MoreBring Your Video Games to Work
8/15/2017Who knew? New research suggests that a great way to relieve your tension at work is to hit the Xbox...
Read MoreEternal Youth?
8/12/2017The dream of eternal youth has been the subject of legends across cultures, in one form or another, for thousands...
Read MoreAmericans Spend More Eating Out than at Home
8/10/2017For the first time ever, Americans actually spend more on eating out than they do on meals at home. Learn...
Read MoreMake the Most of Melon Day
8/8/2017August 9th is Melon Day! Enjoy a few of the health benefits of melon consumption from immune enhancement to cancer...
Read MoreExpanding Obesity Problem in the U.S. and Beyond
8/4/2017It might not surprise you to hear that obesity rates are increasing around the world, but to see the actual...
Read MoreTwo Ancient Herbs to Calm You Down
8/2/2017Stress wreaks havoc with health, both directly and indirectly. Thankfully, there are safe and fast herbal interventions that really do...
Read MoreFeeling Like an Exercise Slacker Harms Your Health
7/31/2017Comparing yourself to your friend who is running that marathon? Don't, it can reduce your life expectancy. Here's why...
Read MoreHappiness and Your Health
7/29/2017According to new research, a strong case can be made for the positive effect of happiness on your well-being.
Read MoreDrink Coffee for Longevity?
7/27/2017While the verdict is still out on whether coffee confers more advantages or disadvantages healthwise, there is now another piece...
Read MoreLower Stress and Blood Sugar Levels With Mindfulness
7/25/2017Recent research suggests there’s a natural way to combat stress that also improves our blood sugar levels: mindfulness practice.
Read MoreFive Ways to Stay Healthy on Vacation
7/22/2017Vacations can be very taxing on our immune system from lack of sleep to sick people on the plane. Here...
Read MoreHow Insufficient Sleep Affects Your Marriage and Health
7/20/2017You didn't get enough sleep, and then you fight with your spouse. It happens, but did you know this could...
Read MoreThree Fast-Track Energy-Psychology Therapies
7/18/2017Tired of the idea of long, expensive psychotherapy sessions just to feel better or reduce anxiety? You are in luck!...
Read MoreFollowing Your Friends Can Kill You
7/15/2017A new study has shown that doing this one thing with your friends can be just as dangerous as texting...
Read MoreAre You Less Helpful in the Heat?
7/11/2017According to new research, being hot can actually make you react less cooperatively with others.
Read MoreGo Blueberry Picking!
7/8/2017No matter where you live, you can take part in Pick Blueberries Day on July 10th! It is lots of...
Read MoreHealth Perils of Hair Products
7/6/2017Love that new dye on your hair? According to new research, certain hair products might raise a woman’s cancer risk.
Read MoreOxycontin Addiction
7/5/2017Chances are good that you know somebody addicted to drugs, usually hooked to painkillers after a surgery or medical issue....
Read MoreJuly is Horseradish Month
7/1/2017Did you know? July is Horseradish Month! For those who love the spicy flavor of horseradish, rejoice! And if you...
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