Make Morning Doctor Appointments for the Best Care
5/29/2019A study found that physicians are more likely to give considerably more thorough care during morning appointments compared to those...
Read MoreHappiness is Contagious, Study Shows
5/26/2019Happiness has a significant impact on health, and given how it spreads, your own happiness has a significant impact on...
Read MoreSafer Sunscreen Protection
5/22/2019We are constantly barraged about the need to wear sunscreen. But popular brands of sunscreen might potentially be doing us...
Read MoreAvoiding Summer Health Pitfalls
5/15/2019While many of us are thrilled that summer is here, there are certain health pitfalls that can definitely put a...
Read MoreHypertension and Job Stress and Poor Sleep…Oh My!
5/10/2019A study found that hypertension, a stressful job, and insufficient sleep is a combination that may increase the likelihood of...
Read MoreAnother Benefit of The Mediterranean Diet
5/5/2019New research clarifies what’s the healthiest diet when pregnant to prevent excessive weight gain and potentially harmful problems: the Mediterranean...
Read MoreLots of Hot Air: Bathroom Hand Dryers
5/4/2019What is better? Hand dryers or towels? There are numerous studies comparing dryers to towels and a lot of controversy...
Read MoreDo You Have Pogonophobia?
5/3/2019A new study found that the typical beard carries more germs than does dog fur. Are beards safe?
Read MoreBenefits of Exercise—10 Years Later
4/27/2019While it’s true that there are negative impacts to stopping exercise, new research suggests that certain benefits may still be...
Read MoreSmartphones and Weight Gain
4/26/2019New research suggests that a lot of time spent on smartphones and other devices could be linked to putting on...
Read MoreFake a Smile at Work, Drink Too Much Later?
4/25/2019New research suggests that faking a smile at work could lead to overindulging in alcohol after hours.
Read MoreSix Things to Consider Before Getting Botox or Dermal Fillers
4/18/2019When it comes to making wrinkles disappear, Botox and dermal fillers are the next step up from creams and lotions....
Read MoreHealthiest Cooking Oil Comparison Chart with Smoke Points and Omega 3 Fatty Acid Ratios
4/17/2019Deciding which healthy oil to use for cooking can be a challenge. Here is a list of the healthiest oils...
Read MoreA Quick Walk a Day Keeps Arthritis at Bay
4/16/2019A study found that taking a brisk walk for less than 10 minutes per day is associated with a decrease in...
Read MoreGetting Rid of Wrinkles
4/11/2019US consumers spend $53 billion a year on anti-aging products. For all that money, what kinds of results do consumers...
Read MorePut That Fork Down at Night
4/9/2019While you may think it’s not such a big deal to eat a late dinner, according to new research, it...
Read MoreCan Marijuana Make You Go Crazy?
4/7/2019Back in the 50s, public schools dissuaded students from experimenting with marijuana by saying it caused insanity. Are such reports a...
Read MoreSpringtime Allergies on the Rise
4/5/2019You might be noticing that your allergies are worse than usual lately. If that’s the case, you are hardly alone....
Read MoreStalking Good Nutrition
4/2/2019If you are always looking for ways to improve your diet, you might want to give celery some serious consideration....
Read MoreHot Tea and Cancer Risk
4/1/2019New research suggests that, despite its health benefits, you need to keep an eye on the temperature of your tea...
Read MoreMushrooms Help Protect Your Brain
3/28/2019While there is no guarantee that we won’t experience cognitive decline, there are steps we can take that will reduce its...
Read MorePneumonia Vaccines
3/26/2019Did your doctor advise you (or even strong-arm you) to get a pneumonia vaccine? It’s more effective than flu shots, it’s harmless,...
Read MoreDo Face Masks Really Help?
3/26/2019Wearing a face mask protects you from inhaling allergens and otherwise work as a shield against spreading and contracting flu...
Read MoreShowing Gratitude at Work is Good for You
3/23/2019A new study found that both the people who show gratitude to those around them at work and the colleagues...
Read MoreExercise—Better Late than Never
3/22/2019Good news! It is not too late for you to begin exercising, even if you are well into middle age....
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