Blog

Get the latest news and updates on our daily blog written by several staff members at our Foundation. If you would like these delivered to you by email, just sign up for our daily health tips here: Daily Health Tips

  • Ways To Give Compliments | Natural Health Blog
    2/25/2017
    March 1st is World Compliment Day, a global holiday for giving compliments and receiving them graciously. Learn all the ways you can give a compliment!
  • Dangerous Chemicals in Fast Food Packaging | Health Blog
    2/23/2017
    As if the fast food itself isn’t bad enough for your health, new research suggests that the packaging it comes in might be harmful as well.
  • List of Medicinal Mushrooms Boost Brain Power | Natural Health Blog
    2/21/2017
    If you’re a fan of mushrooms, rejoice! New research shows that a certain type of medicinal mushroom may help protect the brain from degenerative conditions such as dementia.
  • How To Start An Indoor Herb Garden | Natural Health Blog
    2/18/2017
    If you love the idea of having fresh, low-cost herbs at your disposal all the time, it’s worth it to grow your own indoor herb garden. Find out how!
  • Improve Your Sleep with Time Outdoors | Natural Health Blog
    2/16/2017
    A new study found that being outdoors in natural light appears to affect our internal clocks and regulate the hormones that help us sleep more soundly.
  • 12 Signs of Burnout | Natural Health Blog
    2/14/2017
    Today, the average work week in the US now is 47 hours—12 hours more than back in 1980! Learn the negative health impact of working long hours and the 12 signs of burnout.
  • Eat Fewer Calories For Longevity | Health Blog
    2/11/2017
    The amount of calories you eat may also be linked to how long you live. New research suggests that cutting back on calories could mean you’ll make it to a ripe old age.
  • What Causes Fainting | Natural Health Blog
    2/9/2017
    Check out three surprising conditions or triggers that can cause you to faint, and how to avoid them!
  • 10 Ways To Celebrate Valentine's Day | Natural Health Blog
    2/7/2017
    Tired of always going out to eat on Valentine's Day? Try these 10 alternative ways to celebrate Valentine's Day that don't build the waistline!
  • Six Tips For Super Bowl Diet Survival | Health Blog
    2/3/2017
    You can enjoy your Super Bowl party without undoing all the healthiness of the rest of your diet routine. Just plan ahead with a few simple do’s and don’ts.
  • How To Heal Cirrhosis of the Liver
    1/30/2017
    Scientists at Sapporo University Medical School in Japan may have developed a method to stop the progression of liver cirrhosis, and in fact, to actually reverse the disease.
  • Five Great Ways to Increase IQ | Health Blog
    1/30/2017
    If you are tired of brain training games, there are other things you can do that are more surefire ways to smarten up.
  • Anemia Linked to Hearing Loss
    1/28/2017
    Hearing loss is a very common problem, and not just among the elderly. Now it would seem there are other causes as well. New research suggests that one of these contributing factors might be something you’d never suspect: iron deficiency anemia.
  • Processed Meats Aggravate Asthma  | Natural Health Blog
    1/26/2017
    Most know processed meats are linked to cancer, heart disease, Type 2 diabetes, and early mortality. And now, new research has discovered another health issue to which processed meats probably contribute: a worsening of asthma symptoms.
  • Health Benefits of Meditation | Natural Health Blog
    1/24/2017
    A study found that when people focus on the task or situation at hand, be it driving, doing dishes, or studying history, their happiness level is at the highest.
  • Heath Benefits of Weekend Warriors | Health Blog
    1/21/2017
    According to recent research, weekend warriors really do get some of the same benefits as those who exercise every day.
  • 5 Ways To Reduce Health Risks of Traffic Noise | Natural Health Blog
    1/19/2017
    Check out the list of 5 things you can do to counter traffic noise, and find out the four ways noisy traffic can undermine your well-being.
  • Single Dads Have More Health Problems | Health Blog
    1/17/2017
    New research suggests that fathers raising their children alone are at higher risk for health problems than their peers who have a partner to share the family responsibilities.
  • Women Need Strength Training Exercise | Health Blog
    1/14/2017
    For 2017, find out why every woman should be doing strength training as part of their daily exercise regime.
  • Price Perception of Eating Healthy | Natural Health Blog
    1/12/2017
    Many of us have a perception that healthier food is more expensive, and that unconsciously impacts our buying habits. But, as it turns out, that underlying perception may be wrong.
  • Four Ways to Preserve Refrigerated Food | Natural Health Blog
    1/10/2017
    Consumers throw out more than 25 percent of the produce they buy! Instead of letting it spoil, preserve your comestibles by trying these little-known tricks that really do work.
  • Mortality Rates Based on City Location | Natural Health Blog
    1/7/2017
    Most neighborhoods have distinctive mortality patterns, and high-priced neighborhoods typically have lower overall death rates than poorer regions.
  • Running Does Not Damage Your Knees? | Natural Health Blog
    1/5/2017
    New research suggests that not only is it possible that running doesn’t harm your knees, it’s possible that it actually might be beneficial.
  • 8 Ways To Avoid Colds & Flu | Natural Health Blog
    1/3/2017
    We have 8 tried-and-true methods of avoiding colds! Read on for some natural ways to prevent a cold or flu virus from getting the best of you.
  • Bikini Waxing & STD Health Concerns | Health Blog
    12/31/2016
    According to new research, there might be a link between pubic hair grooming and sexually transmitted infections.

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