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1/11/2011It takes an extra 3,500 calories to gain a single pound of body fat. If you picked up an extra five or ten pounds over the holidays, we're talking about an extra 17,500-35,000 calories. Chances are, you didn't do that in one sitting. And that's why it's so hard to get rid of that extra weight. We're now talking about fully ingrained eating habits. A simple New Year's resolution isn't going to cut the cake now (all puns intended)! So what do you do if you're faced with saying, "Enough is enough?
1/8/2011For elderly adults, falls typically result in far more trouble than band-aids and reassurances. In fact, for those over 65, falls can be the short path to disability and death. The fact is that balance rapidly declines as people age, and so each year, one out of every three adults over the age of 65 experiences a traumatic fall.
1/6/2011Men who have high levels of BPA n their urine experience lower sperm quality than men without much BPA in their systems.
1/4/2011Serious errors are taking place in hospitals everywhere because charts are misread and the medical staff you expect to take care of you isn't always paying attention. And some of the mistakes were made because of pre-surgical errors in the physician's office.