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  • Hugging Prevents Colds | Natural Health Blog
    According to new research, getting hugs can help you lessen your chances of getting sick.
  • Dog walking to Lose Weight | Weight Loss Blog
    New research suggests that owners who are made aware of the health dangers of their dog's weight appear more motivated to exercise alongside their pet.
  • Know the Calories in Your Alcoholic Drink | Health Blog
    The FDA has finalized a law that requires all establishments that sell prepared food to post the truth about calories--and that includes alcoholic beverages,
  • High-Fructose Corn Syrup Creates Hunger | Weight loss blog
    New research has shown that consuming sugar in the form of fructose appears to have only a minor impact on the brain center that tells us we are getting full.
  • 12/20/2014
    Despite the enthusiasm of women, the media, and even many scientists, the research institutions and pharmaceutical companies have almost no interest in developing a male contraceptive.
  • Sleep Apnea Affects Cardiovascular Fitness
    Individuals who have sleep apnea appear to suffer from decreased aerobic fitness levels compared to those without the condition.
  • Late Night Snacking Causes Weight Gain -- Weight Loss Blog
    The timing of our intake of calories may be every bit as important in weight control as the number of calories we consume.
  • Smartphones Hurt Relationships
    By allowing technology to interfere with our time with romantic partners,individuals may be sending implicit messages about what they value most, which can lead to conflict.
  • Early Puberty Brings on Depression -- Mental Health Blog
    Children who have an early onset of puberty are more likely to experience depression and a host of related problems during their teen years.
  • Texting Creates Neck & Spine Problems
    new research suggests bending your head forward while texting may lead to early degeneration of the spinal discs in the upper back and neck, muscle strains, and pinched nerves
  • Michelle Obama's School Lunch Program
    Since implementation of Michelle Obama's school lunch plan, the press has been carrying reports indicating that children don't like the whole grain offerings and bemoan the sudden absence of their fried favorites.
  • Condoms & STDs | Natural Health Blog
    New research suggests it is actually quite risky to put a condom on in a rush because it increases the chance that the condom will not work properly.
  • 12/2/2014
    The use of popular weight-loss apps do not appear to result in any significant loss of weight for most people.
  • Obesity Rates Increase Nationwide -- Weight Loss Blog
    According to a new report, virtually every state has been underestimating its obesity rates, meaning that obesity in this country is considerably more widespread than reports have been showing.
  • DEHP Toxins & Babies -- Children's Health Blog
    Premature infants who spend the beginning of their lives in an NICU are placed in contact with a significant amount of phthalates through the plastic medical devices by which they are surrounded
  • Contacts Cause Eye Infections -- Natural Health Blog
    According to new research, bad hygiene habits with contact lenses may be the cause of a multitude of eye infections every year.
  • Youth Smoking Trends -- Natural Health Blog
    Youth tobacco smoking rates putting millions at risk of premature death. One quarter of all high school students in the US use tobacco in some form.
  • Secondhand Smoke Causes Weight Gain
    A new study out of Brigham Young University in Provo, Utah, found that exposure to secondhand smoke over time can affect metabolism and cause an increase in weight.
  • Is Milk Healthy? | Natural Health Blog
    A recent study has found that a higher intake of milk was associated with an increased risk of bone fractures in addition to death at a younger age.
  • Gyms, Air Pollution, & Germs
    New research tells us that the air inside you gym might not be any better than the air on the traffic-filled street outside.
  • prostate health benefits
    Researchers are making a pretty good case for the prostate health benefits of having more sex.
  • Women Ignore Heart Problems -- Heart Health Blog
    According to new research, women are much more likely than men to shrug off chest pain and other signs of heart disease.
  • Obesity Elevates Fatality from Accidents
    A study last year found that the more obese you are, the more likely it is that you'll die in a car crash.
  • Music Enhances a Workout -- Athletic Performance Blog
    When people listen to songs they enjoy, even the most high-intensity, difficult workout becomes easier to complete.
  • Herpes Increase Alzheimer's Risk -- Natural Health Blog
    Two separate studies have found that the presence of the herpes simplex virus may be associated with a higher risk of Alzheimer's disease.[