Blog

Get the latest news and updates on our daily blog written by several staff members at our Foundation. If you would like these delivered to you by email, just sign up for our daily health tips here: Daily Health Tips

  • 7/26/2018
    New research suggests that working long hours could end up seriously affecting your health, but only if you are a woman.
  • 7/24/2018
    The study found that remaining with the same primary care physician over time may help you live a healthier and longer life.
  • Dangerous Food Combinations | Natural Health Blog
    7/19/2018
    You eat a good diet, so why is it that as you walk past a bakery, the smell of the freshly baked cakes and cookies sends you bursting through the door to make an impulse purchase? 
  • Less Americans Exercise
    7/17/2018
    The study in Atlanta, Georgia, found that more than 75% of Americans are failing to meet even the minimum of federal recommendations for exercise.
  • Virus Linked to Alzheimer’s Disease | Mental Health Blog
    7/12/2018
    Scientists have long suspected that microbes may have something to do with the genesis of Alzheimer’s Disease.  And a recent discovery may surprise you...
  • Probiotics for Depression | Natural Health Blog
    7/10/2018
    Researchers are now discovering that there might be a surprising factor in the onset of everything from depression and anxiety to PTSD and even autism.
  • Vitamin D Prevents Breast Cancer
    7/7/2018
    Want a safe and natural way to potentially reduce your breast cancer risk by 80%? New research suggests that upping your vitamin D intake might be the way to go.
  • PFAS, Dangerous Levels | Natural Health Blog
    7/5/2018
    According to a new report, at the levels the EPA considers safe, these chemicals might be extremely hazardous to our bodies.
  • Type 2 Diabetes & Pancreatic Cancer
    7/3/2018
    Besides the long list of complications with which diabetes is associated, new research now suggests that those who are diagnosed with diabetes at an older age may face a higher risk of cancer as well.
  • 6/29/2018
    A new study is offering evidence that erectile dysfunction appears to be related to a much more dangerous problem: heart disease.
  • The Toll of Stress on Your Immune System
    6/28/2018
    We all know that stress causes headaches, anxiety, insomnia, and other health problems. And now, new research states that stress can even result in serious damage to the immune system.
  • Five Things to Avoid at the Gym | Exercise Health Tip
    6/26/2018
    If you’ve completed a workout at the gym this week, you can give yourself a pat on the back, provided you didn’t injure yourself during your workout and can still reach your back. As we’ve written in the past, gym injuries happen all the time and have been increasing at an alarming rate.
  • 6/23/2018
    According to new research, having even somewhat elevated blood pressure might mean developing cognitive problems later in life.  Find out more...
  • 6/21/2018
    Suicide rates in the US have escalated an astonishing 25 percent in the past 20 years. What’s up? Why are all these people choosing to exit the planet early?
  • 5 Great Reasons to Practice Yoga | Natural Health Blog
    6/19/2018
    Join in the celebration on June 21 of the International Day of Yoga, which is designated by the United Nations and has hundreds of countries taking part. If you are new to yoga, this is a great chance to learn more and give it a try. 
  • 6/16/2018
    Pick up your pace! A new study found that walking at a faster pace is associated with a lower risk of early death.
  • 6/14/2018
    Do you ever opt out of x-ray security scanning at the airport?  Did you ever wonder how much radiation you get on those scanners, and just how much radiation do you get when you fly?
  • Amount of Sleep Needed | Sleep Health Blog
    6/12/2018
    If you love getting the chance to snooze for an extra few hours now and then on a Saturday, you’ll be thrilled to find out that new research suggests it might potentially increase your longevity.
  • Read More & Prevent Dementia | Anti-Aging Blog
    6/9/2018
    There are many everyday things we can do that have been associated with lowering the risk of dementia. In fact, new research suggests that commonplace activities such as reading might be extremely beneficial.
  • Importance of Lunch Breaks | Natural Health Blog
    6/7/2018
    Despite what’s considered “normal” for your workplace, we’re here to remind you that it is essential to take that lunch hour break—or even a half hour on especially busy days—to benefit yourself and your employer as well. Learn why...
  • Dangers of 5G Wireless Network | Natural Health Blog
    6/5/2018
    Mobile device service providers are about to roll out a new, higher level of service called 5G Wireless. However, many are quite frightened by its potential health impacts.
  • Yoga For Incontinence | Anti-Aging Blog
    6/3/2018
    Certain conditions are just not comfortable discussing: urinary incontinence.  However, new research has discovered that the answer might lie in yoga.
  • 5/31/2018
    New research suggests that physically strenuous jobs appear to be potentially more detrimental to health than jobs in which you are less active.
  • 5/29/2018
    It’s not quite so fun if you end up getting ill on your vacation, and a new report suggests that might be considerably more likely if you are using the hotel pool.
  • 5/26/2018
    Today researchers are exploring how to control and delete memories in humans.  What are the implications and concerns?

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