Blog

Get the latest news and updates on our daily blog written by several staff members at our Foundation. If you would like these delivered to you by email, just sign up for our daily health tips here: Daily Health Tips

  • Pros & Cons of Exercising When Sick | Natural Health Blog
    12/26/2017
    Is laying about really the best course of action when you’re under the weather?  If it is just a head cold, you may not want to just stay home and rest.
  • Nature Best Stress Reducer | Forest Bathing
    12/22/2017
    Time spent in nature makes our troubles feel less troubling, and in fact, studies show that immersion in nature has real power to heal both body and mind.
  • Oral Bacteria and Esophageal Cancer | Natural Health Blog
    12/21/2017
    Tooth decay concerns? The latest research shows that gum disease appears to increase the chance of an esophageal cancer diagnosis.
  • Walking Dangerous with Air Pollution | Natural Health Blog
    12/19/2017
    Most of us deal with daily air pollution these days, but could our air quality be getting so bad that walking for exercise is no longer safe?
  • Arthritis in Younger People | Natural Health Blog
    12/16/2017
    The younger may be getting arthritis! A new study found that of the 91 million adults that have arthritis, almost one-third of them are between the ages of 18 and 64.
  • Cinnamon Boosts Metabolism | Weight Loss Blog
    12/14/2017
    Rev up your metabolism naturally by adding some spice to your life.  Find out why you should add cinnamon to your daily menu.
  • Best Cleaning Habits For Effective Hygiene | Natural Health Blog
    12/12/2017
    Even though experts disagree about how often we should change our sheets, wash our towels, and launder jeans, here are some home cleaning guidelines to consider.
  • 12/8/2017
    Sleep apnea is a serious condition that may put you at risk for many health issues...now including Alzheimer’s disease.
  • Air Pollution Hazards From CA Fires | Natural Health Blog
    12/6/2017
    We all know about the CA fires, but do you know about the dangerous air quality it causes for weeks on end, exposing millions of people living throughout California to hazardous pollution?
  • Food Ads Create Hunger | Natural Health Blog
    12/4/2017
    Did you ever pass a bakery and feel the need to stop in and buy something just due to the presence of the cakes in the window?  Find out why...
  • Belly Fat & Surgery | Natural Health Blog
    11/28/2017
    New research suggests that carrying belly fat might put you at increased risk if you need to have surgery.
  • 11/21/2017
    Whether or not you are a fan of the popular television show “Biggest Loser,” there are some things we can learn from the contestants’ behavior...
  • Depression in Doctors & Nurses | Natural Health Blog
    11/16/2017
    Many reports claim that Doctors and Nurses have the best jobs in America.  Yet no one is talking about the high levels of depression in these professions.  Learn more...
  • Health Dangers of Dining Alone | Natural Health Blog
    11/14/2017
    Is there anything unhealthy about eating on your own?  New research suggests that eating alone is associated with a higher risk of developing diabetes and cardiovascular disease.
  • Natural Aphrodisiacs for Men and Women | Health Blog
    11/9/2017
    Want something beyond viagra to naturally enhance sexual performance?  See three natural aphrodisiacs for men and women.
  • Time of Day To Begin Healthy Habits | Natural Health Blog
    11/7/2017
    The best way to introduce a new, healthier lifestyle is by making small changes incrementally. But aside from making your changes one step at a time, you also might want to consider when you’re putting them into effect. According to new research, there’s a certain time of day that might be more favorable than any other.
  • 11/3/2017
    Check your toothpaste!  A study found that triclosan, a dangerous additive to certain toothpastes, remains on toothbrush bristles, accumulating over time, releasing unsafe levels of the chemical with each brushing.
  • Portion Control & Healthy Alternatives Thanksgiving
    11/2/2017
    A study in 2000 at Brigham and Women's Hospital in Boston following 1,986 heart attack patients found that the risk of having a heart attack quadrupled within two hours of eating a particularly large meal.
  • How To Make Thanksgiving Healthy | Natural Health Blog
    11/1/2017
    Thanksgiving doesn’t have to begin a downward spiral of unhealthy eating habits. Learn some new options...
  • Health Benefits of Pomegranates | Natural Health Blog
    11/1/2017
    November is Pomegranate Month! Chock full of beneficial nutrients, pomegranates are truly a superfood that you want to add to your regular diet. Learn more!
  • Breast Implants Causing Cancer | Natural Health Blog
    10/31/2017
    We live in a very appearance-conscious world. Hence, the vast popularity of so many forms of plastic surgery. However, now there is new evidence that breast implants could be causing breast cancer.
  • Tai Chi for Heart Health | Natural Health Blog
    10/26/2017
    A new study found that practicing tai chi may help increase physical activity levels and potentially improve heart function in those who have had a heart attack.
  • Cannabis and Children | Mental Health Blog
    10/24/2017
    Cannabis: will it be helpful to your kids? Or harmful to them?  Learn how you should be careful.
  • Lead Poisoning & Children | Natural Health Blog
    10/21/2017
    The lead-poisoning crisis still lingers. A study by Reuters last year found 3000 US neighborhoods with elevated rates of childhood lead poisoning.
  • Vitamin K Deficiency in Teens | Natural Health Blog
    10/19/2017
    A new study found that teens who do not eat an adequate amount of vitamin K foods such as leafy green vegetables are more likely to have heart issues.

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