Antioxidants

  • National Pecan Day | Pecan Health Benefits Blog
    4/10/2018
    On April 14, you can go nuts celebrating National Pecan Day. Okay, maybe don’t gorge on pecan pies, but there are lots of healthy ways to get your fill of pecans this day. 
  • Health Benefits of Beer? Natural Health Blog
    11/1/2016
    New research, out of Switzerland, concluded that beer makes you cheerier all around. Other studies show some real health benefits to beer.
  • Health Benefits of Pumpkin | Natural Health Blog
    10/26/2016
    On October 26th, celebrate National Pumpkin Day by eating some pumpkin: its loaded with antioxidants alpha- and beta-carotene!
  • National Eat A Peach Day | Peach Health Benefits Blog
    8/22/2016
    On National Eat a Peach Day, let’s learn a little bit about peaches and take a look at the various health benefits they provide.
  • Health Benefits of Watermelon |  Natural Health Blog
    8/3/2016
    Today is National Watermelon Day, and there is more than one reason to celebrate! Just a 2 cup serving of watermelon is only 80 calories, but its loaded with vitamins such as vitamin A, key antioxidants such as lycopene, and amino acids such as citrulline.
  • Lemon Juice Health Benefits
    7/28/2016
    Lemon water offers a good source of refreshment and hydration first thing in the morning. Fresh lemon juice aids in digestion, hydration, body alkalinity, nutrient absorption, and so much more!
  • Eat Fruit to Reduce Breast Cancer Risk | Alternative Cancer Remedies Blog
    5/24/2016
    Adolescent girls who eat greater amounts of fruit on a regular basis may have a lower risk of developing breast cancer over time.
  • Health Benefits & Risks of Coffee | Health Blog
    2/9/2016
    New research finds that coffee does not cause heart palpitations, fluttering, extra beats, or other cardiac irregularities.
  • 2/23/2015
    So what is the story with antioxidants? Do they make a difference or not? If you listen to the buzz, you end up more confused than ever.
  • 4/24/2006
    Take an alternative look at understanding and managing allergies.
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