Fast Food Diet

  • Dangerous Food Combinations | Natural Health Blog
    7/19/2018
    You eat a good diet, so why is it that as you walk past a bakery, the smell of the freshly baked cakes and cookies sends you bursting through the door to make an impulse purchase? 
  • 4/22/2018
    A single high-fat meal, can quickly transform healthy red blood cells into small, spiky cells that set the stage for cardiovascular disease--maybe.
  • Plastics in Restaurant Food | Natural Health Blog
    4/12/2018
    Eating in restaurants is usually a nice change of pace.  However, according to new research, when you dine out, you are much more likely to be ingesting harmful chemicals along with your food.
  • Partner Food Choices | Natural Health Blog
    10/4/2017
    According to new research, couples begin to develop similar tastes in food over time, so select your long-term partner wisely to ensure a healthy diet!  
  • Fast Food Consumed by All Income Levels | Health Blog
    5/23/2017
    There is a perception that because it’s inexpensive, fast food is mainly consumed by lower income people. However, that may not be the case...
  • Health Benefits & Risks of Salt
    4/25/2017
    Many of the top food sources of salt in an American diet might surprise you, according to the results of new research.
  • Meal Delivery Service Reviews | Natural Health Blog
    4/8/2017
    In the past few years, a crop of new meal delivery services have hit the scene, offering consumers a way to eat healthy without quite as much sweat as normal meal preparation would involve. Most of these services deliver fresh ingredients in just the right quantities to make meal preparation a snap.  Here’s how it works... 
  • Dangerous Chemicals in Fast Food Packaging | Health Blog
    2/23/2017
    As if the fast food itself isn’t bad enough for your health, new research suggests that the packaging it comes in might be harmful as well.
  • Price Perception of Eating Healthy | Natural Health Blog
    1/12/2017
    Many of us have a perception that healthier food is more expensive, and that unconsciously impacts our buying habits. But, as it turns out, that underlying perception may be wrong.
  • Divorced or Widowed Men Eat Less Healthy | Natural Health Blog
    6/9/2016
    Men who have been divorced or widowed can end up with worse eating habits and a lower quality of nutrition than their counterparts who remain married.
  • High Fat Diets Cause Daytime Sleepiness | Natural Health Blog
    5/21/2016
    Men with high-fat diets tend to have more of a problem with daytime sleepiness.
  • Fast Food Kids Meals Healthier? | Children's Heath Blog
    4/19/2016
    Many popular restaurants are offering a greater variety of food choices that include some healthier, lower calorie items on their children's menus--but you need to be careful.
  • How to Watch Calories When Eating Out | Natural Health Blog
    2/2/2016
    More than 90 percent of restaurants in the United States provide servings that exceed the recommended number of calories to be eaten in a single meal.
  • Why Many Overeat Healthy Foods | Health Blog
    1/21/2016
    People tend to request larger portions, eat a greater quantity, and feel less satiated when consuming food that is branded "healthy" on its packaging.
  • Global High Sugar Diets | Natural Health Blog
    12/19/2015
    Citizens of countries around the world are eating and drinking more sugar-sweetened foods and beverages than ever before,
  • Fast Food Consumption Statistics
    3/7/2013
    Recent research has found that on average, U.S. adults consume more than one-tenth of their daily calories by eating fast food.
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