Sitting At Work

  • Importance of Lunch Breaks | Natural Health Blog
    6/7/2018
    Despite what’s considered “normal” for your workplace, we’re here to remind you that it is essential to take that lunch hour break—or even a half hour on especially busy days—to benefit yourself and your employer as well. Learn why...
  • Health Risks of Standing on the Job | Natural Health Blog
    10/10/2017
    Should you sit or stand at work?  There is now research that suggests standing too much at work might be just as bad for your health as sitting too much!
  • Avoid Desk-Sitting at Work | Natural Health Blog
    6/2/2017
    Sitting causes 173,000 new cases of cancer in the US each year and exercise doesn’t necessarily undo the damage done.  Learn some alternatives...
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