Health Newsletters & Daily Tips

  • Do Whole Grains Reduce Mortality? | Natural Health Newsletter
    - 7/2/2016

    A new study concludes that eating whole grains is healthier than not eating whole grains. Unfortunately, it has a hole in it so big, you could sail all 70 ships of the Seventh Fleet through it--abreast.

  • How To Maintain Weight Loss | Weight Loss Newsletter
    - 6/4/2016

    If you're severely overweight, it would be tempting to take the findings of the Obesity study as an excuse to give up. That would be a mistake.

  • Dietary Guideline Problems & Healthy Fats | Health Newsletter
    - 5/21/2016

    Sometimes the universe hands you a gift.

  • The Truth About Clinical Studies | Health Blog
    - 5/9/2016

    Today, we're going to discuss everything you've ever wanted to know about clinical studies.

  • Naturally Treat Cataracts | Anti-Aging Health Blog
    - 4/16/2016

    Worldwide, cataracts are the leading cause of blindness. By age 80, more than half of all Americans either have a cataract or have had cataract surgery.

  • Problems with 2015-20 U.S. Dietary Guidelines | Health Newsletter
    - 4/2/2016

    Under the provisions of the 1990 National Nutrition Monitoring and Related Research Act, every five years, HHS and the USDA must publish a report containing nutritional and dietary guidelines for the general public.

  • Overdose on Prescription Opioid Pain Killers | Health Newsletter
    - 3/5/2016

    According to the CDC, over 47,000 Americans fatally overdosed on prescription killers in 2014. Almost as stunning was the apparent lack of concern expressed by the world's media when reporting it.

  • BPA Safety & BPS, BPF | Natural Health Newsletter
    - 2/20/2016

    Although the safety of BPA and its clones is highly open to question, it is still to be found in many consumer products...and in the urine of 90% of all Americans.

  • Healthy Baby Formula Alternatives | Children's Health Blog
    - 2/6/2016

    When it comes to feeding infants, there really is no "good" alternative to breast milk--although theoretically one could be formulated around plant proteins.

  • Cancer Linked to Diet & Environment | Health Newsletter
    - 1/23/2016

    According to current thinking, there be no such thing as a single "cure for cancer." Fortunately, current thinking may not be entirely correct