Distilled Water
1/24/2011Contrary to what Dr. Mercola says in his recent article on distilled water, a good water distiller is actually a...
Read MoreSitting Negates Workout Benefits
1/22/2011Recent studies have shown that those who move the least during working hours have the most risk factors for heart disease...
Read MoreDiabetes and Depression Linked
1/20/2011New studies confirm that depression causes diabetes and diabetes causes depression. Let's look deeper into why blood sugar levels could...
Read MoreJob Stress and Women’s Hearts
1/18/2011Recent research at Brigham and Women’s Hospital in Boston shows that women who work at stressful jobs are at higher...
Read MoreThe Downside of Daydreaming
1/15/2011According to a recent study, people spend close to half of their waking hours occupying their thoughts with anything but...
Read MoreAfter Overindulging
1/11/2011It takes an extra 3,500 calories to gain a single pound of body fat. If you picked up an extra...
Read MoreVitamin D Nonsense
1/10/2011Recent recommendations for vitamin D are absurdly low. In this health newsletter, Jon explores how the Institute of Medicine's recent...
Read MoreExercising to Music Improves Balance in Elderly
1/8/2011For elderly adults, falls typically result in far more trouble than band-aids and reassurances. In fact, for those over 65, falls can...
Read MoreBPA Impairs Male Fertility
1/6/2011Men who have high levels of BPA n their urine experience lower sperm quality than men without much BPA in...
Read MoreCount Your Kidneys
1/4/2011Serious errors are taking place in hospitals everywhere because charts are misread and the medical staff you expect to take...
Read More