Year: 2019

Deciding which healthy oil to use for cooking can be a challenge. Here is a list of the healthiest oils...

A study found that taking a brisk walk for less than 10 minutes per day is associated with a decrease in...

US consumers spend $53 billion a year on anti-aging products. For all that money, what kinds of results do consumers...

While you may think it’s not such a big deal to eat a late dinner, according to new research, it...

Back in the 50s, public schools dissuaded students from experimenting with marijuana by saying it caused insanity. Are such reports a...

Daily, low-dose aspirin is unlikely to be helpful in protecting you from any of the disabilities associated with aging, but...

You might be noticing that your allergies are worse than usual lately. If that’s the case, you are hardly alone....

Does Oil Pulling Detox The Body? I think the first time I became aware of oil pulling was back in...

If you are always looking for ways to improve your diet, you might want to give celery some serious consideration....

New research suggests that, despite its health benefits, you need to keep an eye on the temperature of your tea...

While there is no guarantee that we won’t experience cognitive decline, there are steps we can take that will reduce its...

Did your doctor advise you (or even strong-arm you) to get a pneumonia vaccine? It’s more effective than flu shots, it’s harmless,...

Wearing a face mask protects you from inhaling allergens and otherwise work as a shield against spreading and contracting flu...

A new study found that both the people who show gratitude to those around them at work and the colleagues...

Good news!  It is not too late for you to begin exercising, even if you are well into middle age....

In the middle of a rheumatoid arthritis flare up, victims want immediate relief. That’s when Emu oil may be of use....

Instead of peaking in February, the incidence of flu this year is still climbing. Even worse, having had the flu...

If you consider yourself to be a pretty good housekeeper, then you probably focus on cleaning your bathroom. But there...

We’ve written before about how blueberries reverse dementia, shrink tumors, fight PTSD, and lower blood pressure. But they offer much more!...

Losing weight isn’t easy. However, according to new research, you might be able to achieve your weight loss goals using...

What’s up with people reporting to work sick? Don’t they get sick time off? As it turns out, not as much...

Do you typically brown bag your lunch to work?  If not, here are five of the top reasons you might...

For many, physical activity is squeezed in either first thing in the morning or later at night. However, new research...

It is essential for those with diabetes to base meals on lean sources of protein, beans, fruits, vegetables, and whole...

While you've been looking elsewhere, the use of glyphosate has grown and grown and grown, and is continuing to grow,...