Heart Health

Super Strawberries

5/16/2018
Celebrate National Pick Strawberries Day, which falls on May 20 by picking a quart or two of strawberries at a...
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The Meal of Death?

4/22/2018
A single high-fat meal, can quickly transform healthy red blood cells into small, spiky cells that set the stage for cardiovascular...
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Pomegranate Power!

11/1/2017
November is Pomegranate Month! Chock full of beneficial nutrients, pomegranates are truly a superfood that you want to add to your...
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Tai Chi for Your Heart

10/26/2017
A new study found that practicing tai chi may help increase physical activity levels and potentially improve heart function in...
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