Avoiding Summer Health Pitfalls
5/15/2019While many of us are thrilled that summer is here, there are certain health pitfalls that can definitely put a...
Read MoreVitamin D and Fish Oil Pass with Failing Colors
1/19/2019Don't believe new studies that claim to show that neither fish oil nor vitamin D lower the incidence of heart...
Read MoreWeightlifting for Your Heart
11/27/2018What do you do if you want to keep your heart healthy as you get older? Learn one activity you...
Read MoreCold Weather—More Heart Attacks
11/3/2018There is another reason to dislike the windy, wintry weather that will soon be upon us. New research suggests that...
Read MoreLow-dose Aspirin, the Game is Changing
10/6/2018Major study shows there is no protective benefit from a regimen of low-dose aspirin -- but it does increase your...
Read MoreHeavy Metals and Heart Disease
9/11/2018Heart disease is the number one killer in the US. While you’re probably familiar with the major risk factors, including hypertension,...
Read MoreTaking Care of Your Heart May Help You Avoid Dementia
9/6/2018What if there were simple guidelines that might prevent you from ever developing dementia? According to new research, these actually...
Read MoreAn Erectile Dysfunction–Heart Disease Link
6/29/2018A new study is offering evidence that erectile dysfunction appears to be related to a much more dangerous problem: heart disease.
Read MoreSuper Strawberries
5/16/2018Celebrate National Pick Strawberries Day, which falls on May 20 by picking a quart or two of strawberries at a...
Read MoreThe Meal of Death?
4/22/2018A single high-fat meal, can quickly transform healthy red blood cells into small, spiky cells that set the stage for cardiovascular...
Read MorePrescription NSAIDs Put Your Heart at Risk
4/5/2018We all know the dangers of prescription pain relief medications such as OxyContin. So, if your doctor prescribes a non-steroidal,...
Read MoreTake a Sauna for Heart Health
1/30/2018If you have access to a sauna, enjoy it while you can as it can also be good for your...
Read MoreIs Pollution Making It Dangerous to Walk?
12/19/2017Most of us deal with daily air pollution these days, but could our air quality be getting so bad that...
Read MorePortion Control On Thanksgiving
11/2/2017A study in 2000 at Brigham and Women's Hospital in Boston following 1,986 heart attack patients found that the risk...
Read MorePomegranate Power!
11/1/2017November is Pomegranate Month! Chock full of beneficial nutrients, pomegranates are truly a superfood that you want to add to your...
Read MoreTai Chi for Your Heart
10/26/2017A new study found that practicing tai chi may help increase physical activity levels and potentially improve heart function in...
Read MoreHeart Risk for Teens Who Lack Vitamin K
10/19/2017A new study found that teens who do not eat an adequate amount of vitamin K foods such as leafy green vegetables...
Read MoreEat Breakfast for Heart Health
10/17/2017New research suggests that eating a full breakfast every day might help you stay heart healthy.
Read MoreGo Blueberry Picking!
7/8/2017No matter where you live, you can take part in Pick Blueberries Day on July 10th! It is lots of...
Read MoreNew Information on Saturated Fat
6/3/2017When it comes to heart disease, the real problem is not saturated fat but, rather, the alternatives the medical community...
Read MoreCan Cholesterol Go Too Low?
4/1/2017 There is a raging debate in the medical community as to the wisdom of forcing cholesterol levels ever lower.
Read MoreWhat is Healthier: Decaf or Regular Coffee?
3/30/2017Is decaf better than regular coffee? It’s confusing when considering decaf, which shares some of the advantages of the rocket-fuel variety,...
Read MoreDrop in Age for Strokes
12/19/2016Bad news: research shows that the average age of occurrence for a first stroke has recently been getting younger.
Read MoreBeware of Exercising When Angry
11/3/2016New research suggests that you could triple your risk of heart attack if you exercise while you're angry.
Read MoreWeight Loss Helps the Diabetic Heart
6/30/2016A significant weight reduction is linked to improvements in blood sugar levels and a decrease in numerous heart disease risk...
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