Longevity

Lots of people like to blame their families for every negative aspect of their health.  However, new research suggests we...

While not all forms of carbohydrates are nutritious, ultra-long-chain carbohydrates and fiber certainly are. And new research reminds us that...

We all know that sitting all day long is bad for your health. But to counter the damage done by...

Today, loneliness is a major public health problem, and one that becomes more problematic by the year. Continuing research adds dimension to...

Sitting causes 173,000 new cases of cancer in the US each year and exercise doesn’t necessarily undo the damage done.  Learn some...

The amount of calories you eat may also be linked to how long you live. New research suggests that cutting...

We already know eating a Mediterranean Diet can add years to life, as can exercise, but what other less celebrated...

If you’re of Latino heritage, you can consider yourself lucky. Aside from the rich cultural background from which you hail,...

According to new research, spending time immersed in a good book every day may be associated with living a longer...

People who belong to at least one social group live longer than those who don't.

Frequently eating spicy meals may be linked to a lower risk of death.

Compared to 17 wealthy nations, the US ranks dead last in terms of longevity. American men die an average of...