Mental Outlook

Do you put off tasks till the last minute? Don't fret, there is new research that suggests some of us...

Happiness has a significant impact on health, and given how it spreads, your own happiness has a significant impact on...

New studies show that childhood trauma has such a profound effect on a child’s physiology that they continue to affect mental and...

Suicide rates in the US have escalated an astonishing 25 percent in the past 20 years. What’s up? Why are all...

Concerned that elderly citizens may be socially isolated?  In America, the most pervasive loneliness is being experienced by young adults. Find out...

New research that suggests that women who aren’t happy with their breasts might not be willing to perform even the...

Today, loneliness is a major public health problem, and one that becomes more problematic by the year. Continuing research adds dimension to...

People like to complain, “what’s the matter with kids today?” Is it possible that this difficult period of life has gotten...

Be Generous! New research shows that our brains actually respond more positively to giving than receiving.

Stress wreaks havoc with health, both directly and indirectly. Thankfully, there are safe and fast herbal interventions that really do...

According to new research, a strong case can be made for the positive effect of happiness on your well-being.

A new study from Drexel University found that coloring, drawing, and doodling make us feel more relaxed because they activate...

Research says that positive thinking is critical to health, happiness, longevity, and even to wealth. To do so, first you...

Some days, you just don’t feel like doing much. It can strike at work, leaving you a lot less productive...

There may be another natural option for depression sufferers. New research suggests that relief might be as simple as taking...

The location of your home can make a big impact on your health and well-being.  Find the best places to...

Outlook can save your life!  A new study revealed that those who maintain a positive outlook have a significantly reduced risk of...

A study found that when people focus on the task or situation at hand, be it driving, doing dishes, or...

Popular wisdom tells us to control passion by hopping in a freezing cold shower -- but research shows that icy...

Thinking you can enhance your performance appears to lead to improvements in the way you do a particular task.