Do Face Masks Really Help?
3/26/2019Wearing a face mask protects you from inhaling allergens and otherwise work as a shield against spreading and contracting flu...
Read MoreThe Flu Season: It’s Not Over
3/16/2019Instead of peaking in February, the incidence of flu this year is still climbing. Even worse, having had the flu...
Read More2018 Flu Redux
3/3/2018The case for either getting the flu vaccine or avoiding it is not clear cut. Don’t be bullied by either...
Read MoreFive Things to Know About Flu Season
1/13/2018Flu season is here with a vengence. Read five quick tips to help you make wise decisions about prevention and...
Read More2018 Flu Season and Immunization
1/6/2018Any vaccination, whether it’s for you or your children, should be a personal choice. (Sadly, many states are moving away...
Read MoreExercise When Sick?
12/26/2017Is laying about really the best course of action when you’re under the weather? If it is just a head...
Read More8 Ways To Keep Colds and Flu at Bay This Winter
1/3/2017We have 8 tried-and-true methods of avoiding colds! Read on for some natural ways to prevent a cold or flu...
Read MoreFeed a Cold, Starve a Fever??
9/24/2016Does the adage “feed a cold, starve a fever” actually have any merit? Well, as it turns out, Mom may...
Read MoreWhy So Many New and Remerging Infectious Diseases?
5/7/2016According to the World Health Organization, new illnesses are popping up and spreading faster now than ever before in history.
Read MoreBuilding Your Immune System
10/18/2014Did you know that when it comes to boosting your immune system, there’s a lot of misinformation circulating on the...
Read MoreHerbs That Boost Your Immunity
5/1/2004Under normal circumstances, your immune system responds to foreign organisms by producing antibodies and stimulating specialized cells, which destroy the...
Read More