Using Natural Anti-Pathogens
11/1/2019Pathogen destroyers function as natural antibiotics, antivirals, and virucides. They represent an alternative, complementary route to assisting your immune system.
Read MoreDo Face Masks Really Help?
3/26/2019Wearing a face mask protects you from inhaling allergens and otherwise work as a shield against spreading and contracting flu...
Read MoreThe Flu Season: It’s Not Over
3/16/2019Instead of peaking in February, the incidence of flu this year is still climbing. Even worse, having had the flu...
Read More2018 Flu Redux
3/3/2018The case for either getting the flu vaccine or avoiding it is not clear cut. Don’t be bullied by either...
Read MoreFive Things to Know About Flu Season
1/13/2018Flu season is here with a vengence. Read five quick tips to help you make wise decisions about prevention and...
Read More2018 Flu Season and Immunization
1/6/2018Any vaccination, whether it’s for you or your children, should be a personal choice. (Sadly, many states are moving away...
Read MoreExercise When Sick?
12/26/2017Is laying about really the best course of action when you’re under the weather? If it is just a head...
Read MoreFive Ways to Stay Healthy on Vacation
7/22/2017Vacations can be very taxing on our immune system from lack of sleep to sick people on the plane. Here...
Read More8 Ways To Keep Colds and Flu at Bay This Winter
1/3/2017We have 8 tried-and-true methods of avoiding colds! Read on for some natural ways to prevent a cold or flu...
Read MoreFeed a Cold, Starve a Fever??
9/24/2016Does the adage “feed a cold, starve a fever” actually have any merit? Well, as it turns out, Mom may...
Read MoreHerbs That Boost Your Immunity
5/1/2004Under normal circumstances, your immune system responds to foreign organisms by producing antibodies and stimulating specialized cells, which destroy the...
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