Don’t Be a Member of the “Clean Plate Club”
12/15/2018Were you taught as a child to always clean your plate? If you’ve always been part of the “clean plate...
Read MoreAvoid Overeating After Mental Tasks
10/5/2016Frequently our reaction to a hard mental workout is to eat—a lot. According to new research, countering the after effects...
Read MoreYour Dining Partners and Overeating
12/5/2015The quantity of food a person eats at a meal may vary significantly depending on the gender of the others...
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