Looking at Carbohydrates Yet Again
10/20/2018Making smart dietary choices—including eating adequate amounts of healthy carbohydrates--gives you much better odds of living a long, healthy life.
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7/2/2016A new study concludes that eating whole grains is healthier than not eating whole grains. Unfortunately, it has a hole...
Read MoreThe Paleo Diet
5/16/2011Diets come, and diets go. And like fashion, if you wait long enough, what is now out will eventually return...
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