Why Eat More Fermented Foods
3/15/2021Scientists have recently learned how fermented foods increase our immunity. Find out why you should eat more fermented foods!
Read MoreDo You Need to Take Probiotics?
8/12/2019Claiming, as does the WebMD article, that 13,000 studies supporting the benefit of probiotics in improving health is not enough...
Read MoreProbiotics for Depression?
7/10/2018Researchers are now discovering that there might be a surprising factor in the onset of everything from depression and anxiety...
Read MoreThe Probiotic Miracle
2/19/2018When you are healthy, over 100 trillion microorganisms, from some 400 different species, flourish in your intestinal tract, aiding in...
Read MoreProbiotics in Pregnancy
2/6/2018If you are pregnant, be sure to add probiotics to your diet. New research suggests that they may help prevent two serious...
Read MoreProbiotics Are a Waste of Money, Not
11/5/2016There is substantial evidence that gut bacteria are responsible to a large degree for the state of your health
Read MoreAntibiotics and Type 2 Diabetes
9/8/2015Individuals diagnosed with type 2 diabetes are more likely to have used antibiotics in the years prior to developing the...
Read MoreProbiotics for Allergies
5/23/2015A recent study has found that probiotics may successfully ease the symptoms and severity of allergic rhinitis (aka seasonal allergies).
Read MoreThe Benefits of Probiotics–More than Ever
8/10/2013Don’t chase after gimmicks. If you decide to eat things like probiotic enhanced cereals, cookies, or candy, do it because...
Read MoreProbiotics Revisited, Part 1
10/27/2008In Part 1 of the series, we'll explore exactly what probiotics are and what benefits you can expect from supplementation.
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