Hypertension and Job Stress and Poor Sleep…Oh My!
5/10/2019A study found that hypertension, a stressful job, and insufficient sleep is a combination that may increase the likelihood of...
Read MoreFake a Smile at Work, Drink Too Much Later?
4/25/2019New research suggests that faking a smile at work could lead to overindulging in alcohol after hours.
Read MoreThe Death of Sick Time
3/9/2019What’s up with people reporting to work sick? Don’t they get sick time off? As it turns out, not as much...
Read MoreLoss of Income Hurts Your Heart
1/22/2019If your job is at risk, it might hurt more than your bottom line. New research suggests that financial instability...
Read MoreGetting Bullied at Work Harms Your Heart
12/4/2018Feeling bullied at work? If so, it might be time to update your resume and move on. According to new...
Read MoreThe Life Stressors Most Likely to Kill
10/13/2018It’s certainly no surprise that stress can contribute to illness, but it turns out that certain types of stress are...
Read MoreTake Back Your Lunch Break!
6/7/2018Despite what’s considered “normal” for your workplace, we’re here to remind you that it is essential to take that lunch...
Read More9 Qualities That Help You Handle Stress
9/26/2017New research has now identified a number of character traits that appear to help us handle stress more smoothly. Find...
Read MoreBring Your Video Games to Work
8/15/2017Who knew? New research suggests that a great way to relieve your tension at work is to hit the Xbox...
Read MoreSix Ways To Get More Walking In Your Day
4/4/2017April 6th is Walk to Work Day, a holiday created expressly to get us up and moving. Find out ways...
Read MoreAre You Courting Burnout?
2/14/2017Today, the average work week in the US now is 47 hours—12 hours more than back in 1980! Learn the...
Read MoreJob Insecurity and Diabetes
10/24/2016These are tough times that we live in, financially speaking. And now, worrying over losing your job appears to be...
Read MoreFive Symptoms of Internet Addiction Disorder
10/18/2016Internet Addiction Disorder (IAD) has finally reached the status of a mental health disorder. Now the problem is acknowledged, and...
Read MoreBenefits of a Music-Filled Workplace
9/26/2016We all love music. But does it have any effect at all on busy, stressed-out working people? According to new...
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