Yoga Exercise Benefits for a Stroke Victim | Natural Health Video

Date: 02/20/2013

Yoga and Balance

Yoga and Balance

The effects of a stroke can be devastating, both to mental and physical capabilities.  Those who experience a stroke may lose their ability to speak clearly or at all, certain analytical functions, depth and distance perception, and their use of one or more limbs. And strokes are now occurring in younger people more frequently than ever before, due to risk factors such as diabetes, high blood pressure, and obesity being on the rise.

According to a recent study that took place at Roudebush Veterans Administration Medical Center and Indiana University in Indianapolis, yoga exercise classes can improve balance and provide other benefits for stroke victim health. Jon Barron discusses the benefits to stroke victims that yoga can provide.

Comments

  •  
    Submitted by john pattrick on
    April 1, 2013 - 12:11am

    Nice video and very well explained the yoga poses that are very helpful me. Yoga and meditation is the best option to keep healthy and fit. To stay fit and healthy start meditation and yoga from today and stay fit and healthy for long life.

  •  
    Submitted by Sibyl on
    December 11, 2018 - 12:30pm
    Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your site? My blog is in the very same area of interest as yours and my users would definitely benefit from some of the information you provide here. Please let me know if this okay with you. Appreciate it!
  •  
    Submitted by BaselineFoundation on
    December 13, 2018 - 12:14pm

    Sure, just follow these guidelines:  https://jonbarron.org/content-share-program

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