Tea and Dairy Don’t Mix
1/27/2007A new study published in Europe shows that having milk with your tea totally negates the health benefits of drinking...
Read MoreFats Improve Nutrient Absorption
1/23/2007According to studies done at Ohio State University, fat is not only good, it's necessary for the proper absorption of...
Read MoreChlorinated Water Linked to Cancer
1/19/2007The cancer risk among people drinking chlorinated water is 93% higher than among those whose water does not contain chlorine.
Read MoreCloned Meat and Dairy, Endorsed
1/6/2007There's no indication that meat and milk from cloned animals, or their descendants, is any different than regular such products....
Read MoreCounting Camels
10/9/2006On September 26th, the NYC Health Department proposed a phase-out of trans fatty acids from all New York City Restaurants.
Read MoreFDA Approved Bacteria Killing Virus For Our Food
9/8/2006Understand why the FDA has put this new ‘technique' into effect and learn how to be prepared for the possibility...
Read MoreJon’s Comments for the FDA on First Amendment Issues
9/1/2006Docket: 02N-0209 - Request for Comment on First Amendment Issues Comment Number: EC -28
Read MoreDangers of High Fructose Corn Syrup
8/11/2006Overexposure of high fructose corn syrup in many foods and beverages is one of the main triggers of rising obesity...
Read MoreBalanced Diets & Junk Foods
5/19/2006Jon Barron discusses a new story in the news about how diet & nutritional values have shifted in all the major cities...
Read MoreSale Of Sugar Sodas In Schools
5/5/2006Jon Barron discusses the new headlines about sodas being replaced in schools with tea’s, artificially sweetened & sport drinks. Understand what soda does to...
Read MoreFunctional Foods for the Mind and Body
4/10/2006Learn more about the new trend of functional foods and how to distinguish between what's truly a functional and what's...
Read MoreYear End Musings
12/19/2005Topics include; The FDA says no to raw milk, Fiber fails the test - or does it?, and Bird Flu...
Read MoreDairy Diet Delusions
6/20/2005Now they say drinking milk can cause weight loss? Jon takes a look at who is delivering this statement and...
Read MoreObesity, The Inmates Are Running The Asylum
5/9/2005Jon takes a look at why we get fat, what we can do about it and reviews the conflicting statements...
Read MoreCaloric Restriction
2/28/2005Jon first revisits the studies being published on Vitamin E and then goes in to caloric restriction, how it extends...
Read MoreNew Information On Omega-3 Fatty Acids
9/13/2004In this newsletter, Jon gives us a good strong look at what the FDA and current studies are proving with...
Read MoreThe Cholesterol Myth
5/24/2004Cholesterol is not a fat, but rather a soft, waxy, "fat-like" substance that circulates in the bloodstream. It is vital...
Read MoreLow Carb Craziness: Part 3
2/16/2004Making sense of grains, barley, and taking a look at the difference with Activated Barley.
Read MoreLow Carb Craziness: Part 2
2/2/2004Here Jon takes a look at the lack of balance in our diets, unhealthy substitute foods and understanding that not...
Read MoreLow Carb Craziness: Part 1
1/19/2004With this newsletter you will understand the energy behind the new 'low carb craze', the truth about it and what...
Read MoreRefined To Death
8/18/2003What follows is a generic description of the process involved in getting oils out of seeds (or in this case...
Read MoreGenetic Engineering and Irradiation
3/17/2003Jon comments on the future problems with genetic engineering and a disturbing look at food irradiation
Read More