Tag: Diet and Nutrition

Consumers throw out more than 25 percent of the produce they buy! Instead of letting it spoil, preserve your comestibles...

For most of us, this is a particularly hectic time of year. You may be busy wrapping up things at...

A Recent China Study claims that consumption of meat and dairy protein accelerates the growth of cancer, whereas consumption of...

New research suggests emulsifiers added to ice cream and many foods can contribute to the development of cancer.

When it comes to the hierarchy of human needs, new research is suggesting that love and relationships may be more...

On October 26th, celebrate National Pumpkin Day by eating some pumpkin: its loaded with antioxidants alpha- and beta-carotene!

If you focus on eating nutritious foods, you’re off to a good start, unless you have stress. New research suggests...

Chili peppers pack a spicy punch and ginger offers an earthy, slightly sweet flavor to foods. New research suggests that...

Review the top frequently asked questions about Jon Barron’s full body detox program.

We already know eating a Mediterranean Diet can add years to life, as can exercise, but what other less celebrated...

Most know that inflammation has been linked to a number of serious diseases. If you would like to keep inflammation...

On National Eat a Peach Day, let’s learn a little bit about peaches and take a look at the various...

New research shows that consuming more protein from plant sources and less from animal sources is associated with a longer...

According to new research, your dietary triumphs all appear to depend on your genetic makeup, making different diets more beneficial...

Lemon water offers a good source of refreshment and hydration first thing in the morning. Fresh lemon juice aids in...

A simple marketing strategy promoting vegetables may be effective in getting children to consume more of them at meals.

A new study concludes that eating whole grains is healthier than not eating whole grains. Unfortunately, it has a hole...

Men who have been divorced or widowed can end up with worse eating habits and a lower quality of nutrition...

Women who drink artificially sweetened beverages daily during pregnancy have double the risk of their infants being overweight by their...

Adolescent girls who eat greater amounts of fruit on a regular basis may have a lower risk of developing breast...

Sometimes the universe hands you a gift. Just last month, we took a look at the recently published 2015-20 US Dietary...

Men with high-fat diets tend to have more of a problem with daytime sleepiness.

Toddlers who choose to eat sweet snacks rather than salty ones may face a greater risk of becoming overweight children.

Many popular restaurants are offering a greater variety of food choices that include some healthier, lower calorie items on their...

Increasing your intake of legumes may boost feelings of satiety after a meal causing you to consume less and potentially...