Rounder Cartoon Characters and Overeating
7/28/2015According to new research, kids tend to indulge in extra helpings of junk food after seeing cartoons featuring plump characters.
Read MorePolitics and Nutrition Don’t Mix
7/18/2015Politicians should not be legislating what we eat; instead, they should be ensuring our transparent access to information about what's...
Read MoreGrapefruits, Orange Juice Trigger Melanoma
7/14/2015Those who drink moderate amounts of OJ or enjoy grapefruit daily stand a 36 percent increased risk of developing the...
Read MoreMediterranean Diet’s Uterine Cancer Benefit
6/9/2015A greater adherence to a Mediterranean diet is associated with a significantly lower likelihood of developing uterine cancer.
Read MoreCoffee for a Better Sex Life
6/6/2015Higher levels of daily caffeine consumption are associated with a lower risk of experiencing erectile dysfunction.
Read MoreAre Processed Foods More Than Half Your Calories?
6/2/2015New research suggests that well over half of the calories consumed by the average American are coming from processed foods.
Read MoreMake a Grocery List for Weight Loss
5/19/2015New research suggests that the simple trick of bringing a grocery list to the store may be the key to...
Read MoreColon Cancer Risk Can Change in Two Weeks
5/14/2015A recent study found that after just two weeks of eating a completely different diet than usual, the risk of...
Read MoreBrain Benefits of Leafy Greens
4/14/2015A recent study found that eating one serving a day of a leafy green vegetable may help prevent the onset...
Read MoreHave Fish with Those Vegetables
3/24/2015Pescetarianism, a mostly vegetarian diet that includes eating fish, may help prevent a diagnosis of colorectal cancer
Read MoreWalnuts Rock
2/3/2015According to a study just completed at the David Geffen School of Medicine at UCLA, walnuts may improve memory no...
Read MoreHeavy Workload = Heavy Drinking
1/29/2015New research has found that individuals who work long hours on a regular basis appear to be more likely to...
Read MoreEat Blueberries for Lower Blood Pressure
1/27/2015There is now evidence of that eating blueberries on a regular basis may help lower blood pressure.
Read MoreFast Food Improvements Are Lacking
1/15/2015Despite claims to the contrary, fast food has not really been getting any healthier over the last few years.
Read MoreGetting Kids to Drink More Water
1/6/2015According to new research, getting kids to drink more water may be as simple as making water more accessible.
Read MoreDesigning a Super Food Formula
1/5/2015For most of the last 15 years, I have been developing and playing with my "ultimate" superfood formula. It was...
Read MoreDon’t Pair Energy Drinks With Alcohol
1/3/2015Nw research suggests that mixing energy drinks and alcohol may result in a higher probability of making some very bad...
Read MoreAlcohol Calorie Counts To Be Posted
12/25/2014The FDA has finalized a law that requires all establishments that sell prepared food to post the truth about calories--and...
Read MoreHigh-Fructose Corn Syrup Leaves You Hungry
12/23/2014New research has shown that consuming sugar in the form of fructose appears to have only a minor impact on...
Read MoreForce-Feeding Health
12/6/2014Since implementation of Michelle Obama's school lunch plan, the press has been carrying reports indicating that children don't like the...
Read MoreMilk Drinkers Face More Fractures
11/18/2014A recent study has found that a higher intake of milk was associated with an increased risk of bone fractures...
Read MoreGood Reason for Old Codgers to Drink
11/1/2014A new study just came out suggesting that people over 60 who consume alcohol in light or moderate amounts have...
Read MoreCoffee for Your Liver
10/23/2014Individuals who consume at least three cups of coffee daily tend to have lower levels of abnormal liver enzymes that...
Read MoreStep Away from that Sandwich
10/21/2014The sandwiches many of us eat for lunch are responsible for a good portion of the excessively high sodium levels...
Read MoreBitter by Nature
10/16/2014A new study has found that a dislike of bitter tasting food and alcohol may be due to a gene...
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