Tag: How To Live Longer

Lots of people like to blame their families for every negative aspect of their health.  However, new research suggests we...

While not all forms of carbohydrates are nutritious, ultra-long-chain carbohydrates and fiber certainly are. And new research reminds us that...

A study found that optimistic subjects had a much better chance for longevity, and were less likely to develop heart...

We all know that sitting all day long is bad for your health. But to counter the damage done by...

Pick up your pace! A new study found that walking at a faster pace is associated with a lower risk of...