Dance Your Way to Long-Lasting Fitness
11/16/2020Are you the type who will start dancing around the kitchen as you are cook? According to new research, dancing...
Read MoreThe Challenge of Living With Adult Children
10/16/2020During touch economic times, adult children tend to move back home. But this can impact the parent's sense of well-being...
Read MoreFour Things You Might Not Know About Crying
6/13/2019Learn four things about crying. Is crying healthy? Do pets cry? How does crying impact mood?
Read MoreHappiness is Contagious, Study Shows
5/26/2019Happiness has a significant impact on health, and given how it spreads, your own happiness has a significant impact on...
Read MoreShowing Gratitude at Work is Good for You
3/23/2019A new study found that both the people who show gratitude to those around them at work and the colleagues...
Read MoreYou Might Want to Rethink Rekindling a Romance
9/13/2018According to new research, relationship cycling—or repeatedly breaking up and getting back together—can take a significant toll on your mental...
Read MoreReap the Benefits of Helping Others
8/9/2018Did you know? Helping others is associated with some significant health perks for you. Check out the following four advantages...
Read MoreCombatting Loneliness
5/15/2018Concerned that elderly citizens may be socially isolated? In America, the most pervasive loneliness is being experienced by young adults. Find out...
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