Longevity Depends on Your Lifestyle
3/23/2021Lots of people like to blame their families for every negative aspect of their health. However, new research suggests we...
Read MoreLive Longer Eating a High-Fiber Diet
5/5/2020While not all forms of carbohydrates are nutritious, ultra-long-chain carbohydrates and fiber certainly are. And new research reminds us that...
Read MoreJust a Little Less Sitting Can Extend Your Life
2/2/2019We all know that sitting all day long is bad for your health. But to counter the damage done by...
Read MoreMinister of Loneliness
2/3/2018Today, loneliness is a major public health problem, and one that becomes more problematic by the year. Continuing research adds dimension to...
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