Children’s Eating Habits, A Question of Will
7/5/2007An Associated Press review of 57 government nutrition education programs found overwhelming failure when viewed against the growing epidemic of...
Read MoreAspartame in the News
6/30/2007Italian researchers published a new study last week that showed aspartame, widely used in soft drinks, might cause leukemia, lymphoma...
Read MoreEverybody Start Eating! Obesity
6/28/2007Researchers in Germany and Switzerland just announced that among patients who had received initial treatment for a specific type of...
Read MoreMaking Sense Of Weight Loss
5/21/2007The answer to weight control comes down to two key points (points quite familiar to anyone who has read Lessons...
Read MoreGaining Healthy, Strong Weight
4/13/2007Occasionally I really do get asked how to gain good, strong, healthy weight.
Read MoreThe Obesity Gene & Lifestyle
4/13/2007Is there a gene that contributes to obesity? Sure! But proclaiming that there's a 'gene that makes you fat' is...
Read MoreUnderstanding ‘Diet’ 2
4/6/2007Healthy balanced diets are not only misunderstood, but their misconceptions further debilitate you in achieving your goals–from weight loss to...
Read MoreSleep Apnea, Suspension of Breathing
4/3/2007Sleep apnea, a condition that affects over 18 million people in just the US alone, is defined as a temporary...
Read MoreStomach Acid & Digestion
3/12/2007Everything you want to know about stomach acid -- stomach acid and digestion, too much stomach acid, too little stomach...
Read MoreBattle of the Diets
3/9/2007Does your diet REALLY work? Clarifying the distortions and failures behind popular ‘diet plans,’ Jon reveals the real secret behind...
Read MoreObesity, Estrogen, and Puberty Issues
3/6/2007Exposure to chemical estrogens leads to childhood obesity. Obesity leads to higher levels of estrogen, which lead to more obesity,...
Read MoreThe Fructarian (Fruitarian) Diet
2/17/2007No diet is without consequences. Many people believe that a pure vegetarian or fruitarian diet is automatically healthy because they...
Read MoreDoes alli work?
2/11/2007At a time when colon cancer is a leading cause of death and disease in the United States, the Food...
Read MoreObesity and Probiotics
1/1/2007According to a study published in Nature, when it comes to losing weight, the bacteria that we used to call...
Read MoreCounting Camels
10/9/2006On September 26th, the NYC Health Department proposed a phase-out of trans fatty acids from all New York City Restaurants.
Read MoreIn The News
9/25/2006Short commentary on nine breaking stories: Spinach, Rogue Rice, The Diabetes Pill, Autism Aging and Sperm, Intersex Fish, A New...
Read MoreDairy Diet Delusions
6/20/2005Now they say drinking milk can cause weight loss? Jon takes a look at who is delivering this statement and...
Read MoreObesity, The Inmates Are Running The Asylum
5/9/2005Jon takes a look at why we get fat, what we can do about it and reviews the conflicting statements...
Read MoreCaloric Restriction
2/28/2005Jon first revisits the studies being published on Vitamin E and then goes in to caloric restriction, how it extends...
Read MoreLow Carb Craziness: Part 3
2/16/2004Making sense of grains, barley, and taking a look at the difference with Activated Barley.
Read MoreLow Carb Craziness: Part 2
2/2/2004Here Jon takes a look at the lack of balance in our diets, unhealthy substitute foods and understanding that not...
Read MoreLow Carb Craziness: Part 1
1/19/2004With this newsletter you will understand the energy behind the new 'low carb craze', the truth about it and what...
Read MoreGenetic Engineering and Irradiation
3/17/2003Jon comments on the future problems with genetic engineering and a disturbing look at food irradiation
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