Year: 2017

To paraphrase the great Mark Twain, "The Reports of sugar's death are greatly exaggerated."

If you love the idea of having fresh, low-cost herbs at your disposal all the time, it’s worth it to...

A new study found that being outdoors in natural light appears to affect our internal clocks and regulate the hormones...

Today, the average work week in the US now is 47 hours—12 hours more than back in 1980! Learn the...

The amount of calories you eat may also be linked to how long you live. New research suggests that cutting...

Check out three surprising conditions or triggers that can cause you to faint, and how to avoid them!

Tired of always going out to eat on Valentine's Day? Try these 10 alternative ways to celebrate Valentine's Day that...

You can enjoy your Super Bowl party without undoing all the healthiness of the rest of your diet routine. Just...

Scientists at Sapporo University Medical School in Japan may have developed a method to stop the progression of liver cirrhosis,...

Learn More: https://jonbarron.org/blood-cleansing/cleansing-your-blood A good blood cleansing detox is one of the most powerful cleanses in the alternative health arsenal....

Hearing loss is a very common problem, and not just among the elderly. Now it would seem there are other...

Most know processed meats are linked to cancer, heart disease, Type 2 diabetes, and early mortality. And now, new research...

A study found that when people focus on the task or situation at hand, be it driving, doing dishes, or...

Having ruled out trying to pack a shake with problem plagued protein supplements, I chose to build my shake around...

According to recent research, weekend warriors really do get some of the same benefits as those who exercise every day.

Check out the list of 5 things you can do to counter traffic noise, and find out the four ways...

New research suggests that fathers raising their children alone are at higher risk for health problems than their peers who...

For 2017, find out why every woman should be doing strength training as part of their daily exercise regime.

Many of us have a perception that healthier food is more expensive, and that unconsciously impacts our buying habits. But,...

Consumers throw out more than 25 percent of the produce they buy! Instead of letting it spoil, preserve your comestibles...

Most neighborhoods have distinctive mortality patterns, and high-priced neighborhoods typically have lower overall death rates than poorer regions.

At the present time, your chances of getting anthrax or smallpox from a terrorist are not very significant. On the...

New research suggests that not only is it possible that running doesn’t harm your knees, it’s possible that it actually...

We have 8 tried-and-true methods of avoiding colds! Read on for some natural ways to prevent a cold or flu...