Sugar and the Insane World of “Scientific” Studies
2/18/2017To paraphrase the great Mark Twain, "The Reports of sugar's death are greatly exaggerated."
Read MoreStart an Indoor Herb Garden Today!
2/18/2017If you love the idea of having fresh, low-cost herbs at your disposal all the time, it’s worth it to...
Read MoreImprove Your Sleep with Time Outdoors
2/16/2017A new study found that being outdoors in natural light appears to affect our internal clocks and regulate the hormones...
Read MoreAre You Courting Burnout?
2/14/2017Today, the average work week in the US now is 47 hours—12 hours more than back in 1980! Learn the...
Read MoreFewer Daily Calories for a Longer Life
2/11/2017The amount of calories you eat may also be linked to how long you live. New research suggests that cutting...
Read MoreThree Unexpected Things That Can Make You Pass Out Cold
2/9/2017Check out three surprising conditions or triggers that can cause you to faint, and how to avoid them!
Read More10 Healthy Valentine’s Day Celebrations
2/7/2017Tired of always going out to eat on Valentine's Day? Try these 10 alternative ways to celebrate Valentine's Day that...
Read MoreSix Ways to Take a Time Out on Super Bowl Overeating
2/3/2017You can enjoy your Super Bowl party without undoing all the healthiness of the rest of your diet routine. Just...
Read MoreReversing Cirrhosis of the Liver
1/31/2017Scientists at Sapporo University Medical School in Japan may have developed a method to stop the progression of liver cirrhosis,...
Read MoreHow To Cleanse Your Blood
1/31/2017Learn More: https://jonbarron.org/blood-cleansing/cleansing-your-blood A good blood cleansing detox is one of the most powerful cleanses in the alternative health arsenal....
Read MoreAnemia Linked to Hearing Loss
1/28/2017Hearing loss is a very common problem, and not just among the elderly. Now it would seem there are other...
Read MoreProcessed Meats Aggravate Asthma
1/26/2017Most know processed meats are linked to cancer, heart disease, Type 2 diabetes, and early mortality. And now, new research...
Read MoreBe Here Now to Keep the Doctor Away
1/24/2017A study found that when people focus on the task or situation at hand, be it driving, doing dishes, or...
Read MoreA Different Kind of Shake Based on Sustained Energy
1/23/2017Having ruled out trying to pack a shake with problem plagued protein supplements, I chose to build my shake around...
Read MoreBenefits of Being a “Weekend Warrior”
1/21/2017According to recent research, weekend warriors really do get some of the same benefits as those who exercise every day.
Read MoreFive Things You Can Do to Counter Traffic Noise
1/19/2017Check out the list of 5 things you can do to counter traffic noise, and find out the four ways...
Read MoreSingle Dads Aren’t Faring Too Well
1/17/2017New research suggests that fathers raising their children alone are at higher risk for health problems than their peers who...
Read MoreA Workout All Women Should Be Doing
1/14/2017For 2017, find out why every woman should be doing strength training as part of their daily exercise regime.
Read MoreThe Price of Healthy Eating
1/12/2017Many of us have a perception that healthier food is more expensive, and that unconsciously impacts our buying habits. But,...
Read MoreFour Methods to Help Fresh Food Last Longer
1/10/2017Consumers throw out more than 25 percent of the produce they buy! Instead of letting it spoil, preserve your comestibles...
Read MoreWhere You Live and How You’ll Die May be Linked
1/7/2017Most neighborhoods have distinctive mortality patterns, and high-priced neighborhoods typically have lower overall death rates than poorer regions.
Read MoreBio-Terror Threats
1/6/2017At the present time, your chances of getting anthrax or smallpox from a terrorist are not very significant. On the...
Read MoreThe Truth About Running and Your Knees
1/5/2017New research suggests that not only is it possible that running doesn’t harm your knees, it’s possible that it actually...
Read More8 Ways To Keep Colds and Flu at Bay This Winter
1/3/2017We have 8 tried-and-true methods of avoiding colds! Read on for some natural ways to prevent a cold or flu...
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