Ultra-Processed Foods Produce Astonishing Weight Gains!
6/6/2019Ultra-processed foods are now almost impossible to avoid, but there may be a way to minimize the damage done by...
Read MoreSmartphones and Weight Gain
4/26/2019New research suggests that a lot of time spent on smartphones and other devices could be linked to putting on...
Read MoreTop Tips for Avoiding Holiday Weight Gain
12/15/2016Read on for some easy ways to navigate the holidays and still have clothes that fit.
Read MoreTV + Meals = Unhealthy Eating
12/3/2016New research suggests that families dining with the TV tend to have less healthy and less positive dining experiences.
Read MoreAvoid Overeating After Mental Tasks
10/5/2016Frequently our reaction to a hard mental workout is to eat—a lot. According to new research, countering the after effects...
Read MoreThe Biggest Loser
6/4/2016If you're severely overweight, it would be tempting to take the findings of the Obesity study as an excuse to...
Read MoreHeight and Weight Disadvantages
3/24/2016Shorter men and heavier women may find themselves at a small but noticeable disadvantage when it comes to both education...
Read MoreAir Pollution and Excess Weight
3/10/2016Air pollution may be a contributing factor to weight gain and several related health issues.
Read MoreOvereating “Healthy” Foods
1/21/2016People tend to request larger portions, eat a greater quantity, and feel less satiated when consuming food that is branded...
Read MoreJunk Food: Out of Sight, Out of Mind
11/7/2015It may be the foods we see many times a day on the kitchen counter and eat without even thinking...
Read MoreLate Bedtimes and Weight Gain in Teens
10/24/2015Late night bedtimes rather than fewer hours of sleep per night may be a major factor in unhealthy weight gain...
Read MoreAlzheimer’s and Your Waistline
10/20/2015People who are overweight or obese at age 50 have a sharply increased risk of developing early Alzheimer's.
Read MoreSkinny Diabetics Sipping Soda
8/8/2015Whether you’re skinny or fat doesn’t affect your diabetes risk that much if you drink sodas and other sugar-laden drinks.
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