Newsletter Archive – 2012
If you missed a recent bi-weekly newsletter from Jon Barron, don’t fret! We have archived all the health newsletters below for your convenience. Scroll topics or if you are looking for specific health information, use our search field above. More than likely, Jon covered your topic in one of these health newsletters!

Does Intermittent Fasting, the 16/8 Diet, Work?
There’s a different type of intermittent fasting that seems to be a bit less daunting, called the 16/8 diet, involves limiting food consumption to a narrow window of time each day, but during that time window anything goes.

Steroid Shots Linked to Worsening Arthritis Pain
New research shows that corticosteroid injections may speed the deterioration in joints with arthritis.

Can Eating with Others Make You Fat?
If eating with others increases your calorie consumption, should you eat alone to maintain weight loss? Not necessarily.

Head and Neck Melanomas are on the Rise
New research shows an increase in head and neck melanomas in young people.

Using Natural Anti-Pathogens
Pathogen destroyers function as natural antibiotics, antivirals, and virucides. They represent an alternative, complementary route to assisting your immune system.

Menopausal Night Sweats Mean Trouble for Your Thinking
New research shows that menopausal night sweats are linked to difficulties in thinking and paying attention.

Sciatica, Compressed Nerve Pain
Sciatica is a symptom, not a diagnosis. It is a non-specific term commonly used to describe pain that radiates from the butt on down through the back or side of the leg. What can you do?

Video Games for Dementia Detection
New research suggests that playing popular video games may help diagnose dementia at an early stage.

Prepare for the 2019-2020 Flu Season
Based on the numbers out of Australia, it looks like a very large number of people are going to come down with the flu this year. Understand the reports and what you can do to naturally prevent the flu.

C-Sections, Autism, and ADHD
New research suggests that children delivered by C-section may be at higher risk for developing autism and attention deficit hyperactivity disorder (ADHD).

Competition Boosts Your Activity Level
New research shows that you can increase your fitness by introducing an element of competition to your exercise routine.

Short Stature Raises the Risk of Diabetes
New research suggests that being short in height increases the likelihood that a person will develop diabetes. Is this true? What can you do about it?

Using Mouthwash Post-Workout Negates a Big Benefit
Did you know? Using mouthwash after exercise lessens the positive effects of exercise on blood pressure!

Tattoos are Tainting Lymph Nodes
New research suggests that metals may transfer from tattoo needles into the skin and then travel to the lymph nodes, impacting our immune system.

MDMA (Ecstasy) for Post-Traumatic Stress Disorder
For PTSD patients who don’t get better using psychotherapy and/or SSRIs, MDMA has been shown to have up to an 80-percent cure rate.

Google’s Medic Update Devastates the Alternative Health Industry
Google just updated their search engine algorithm with the Google Medic Update. This update was specifically designed and created to censor alternative health websites and clobber their rankings, including Baseline Nutritionals and our Foundation. Learn more…

Vacuum-packed Food Ramps up Listeria
Hermetically sealing cheeses, lunch meats, and the like in plastic vacuum packs may be ramping up the potency of Listeria bacteria 100-fold.

Detoxing Hypocrisy
The medical community is hypocritical when it mocks all forms of detoxing practiced within the alternative health community.

Do You Need to Take Probiotics?
Claiming, as does the WebMD article, that 13,000 studies supporting the benefit of probiotics in improving health is not enough to give us some sense of surety, seems, to say the least, a bit contrarian

15 Questions on Reversing Aging
Understand why your body ages and what lifestyle changes you can make to naturally slow the aging process.
Learn about natural remedies that slow down the aging process at a cellular level.

Flesh-Eating Bacteria Lurk in Warm Waters
Warm seawater breeds flesh-eating bacteria. As seas get warmer each year with global warming, more cases are reported along beaches as far north as Delaware. Learn how to protect yourself.

Yogurt for Colon Cancer Prevention
New research suggests that men might get some protection from colon cancer with regular consumption of yogurt. Find out why…

New Hair Loss Cure?
Hair loss affects over 80 million people, but current treatments may cause serious side effects. A new technique promises to cure balding via stem cells.