Should You Eat the New Fake Meats?
4/6/2020Over time, meat substitutes have gotten increasingly more like real meat. The question is, are these newer, so-called virtuous alternatives to...
Read MoreIs Aging the Secret to Happiness?
4/3/2020Feeling blue? Don't fret, it may get easier. Learn how a study found that happiness increases with age.
Read MoreKids Benefit from Family Meals
3/28/2020Looking forward to family dinner time? According to new research, eating dinner together can benefit children greatly when their family...
Read MoreHarmful Effects of Stress on Your Brain
3/19/2020It's important to find ways to reduce your stress and anxiety. If left unchecked, it can be harmful to your...
Read MoreOptimism Adds Years To Life
3/12/2020A study found that optimistic subjects had a much better chance for longevity, and were less likely to develop heart...
Read MoreThe Value of Vitamin D after Menopause
2/15/2020Consuming enough vitamin D may be able to reverse the muscle loss that most women typically experience after they go...
Read MoreFood Tastes Better Without Noise
2/11/2020A new study out of the United Kingdom has shown that loud background noise can actually affect the way we...
Read MoreHow To Reduce Garlic Breath
2/7/2020Researchers from Ohio State University have found definitive methods for reducing garlic breath: mint, apple, lettuce, and milk.
Read MoreNegative Emotions Increase Pain & Disease
2/3/2020Research out of Utrecht University found a link between such emotions as anger and sadness and heightened levels of discomfort...
Read MoreArtificial Blue Light is Making us Age
1/15/2020We know that exposure to artificial blue light can increase the risk of eye damage and insomnia, but could it...
Read MoreWalk Away From Colds
1/12/2020New research shows that taking a moderately-paced walk for between 30 and 45 minutes daily increases the amount of immune...
Read MoreBody Fat and Breast Cancer
1/11/2020Research shows that, for at least one form of cancer, just having a little excess body fat might be a...
Read MoreMusic Boosts Intelligence…and Immunity
1/10/2020The latest research reveals that after studying a musical instrument for at least three years, elementary school kids not only...
Read MoreDoes Intermittent Fasting, the 16/8 Diet, Work?
1/10/2020There’s a different type of intermittent fasting that seems to be a bit less daunting, called the 16/8 diet, involves...
Read MoreSteroid Shots Linked to Worsening Arthritis Pain
12/13/2019New research shows that corticosteroid injections may speed the deterioration in joints with arthritis.
Read MoreCan Eating with Others Make You Fat?
11/13/2019If eating with others increases your calorie consumption, should you eat alone to maintain weight loss? Not necessarily.
Read MoreHead and Neck Melanomas are on the Rise
11/4/2019New research shows an increase in head and neck melanomas in young people.
Read MoreMenopausal Night Sweats Mean Trouble for Your Thinking
10/23/2019New research shows that menopausal night sweats are linked to difficulties in thinking and paying attention.
Read MoreSciatica, Compressed Nerve Pain
10/21/2019Sciatica is a symptom, not a diagnosis. It is a non-specific term commonly used to describe pain that radiates from...
Read MoreVideo Games for Dementia Detection
10/9/2019New research suggests that playing popular video games may help diagnose dementia at an early stage.
Read MoreC-Sections, Autism, and ADHD
10/2/2019New research suggests that children delivered by C-section may be at higher risk for developing autism and attention deficit hyperactivity...
Read MoreCompetition Boosts Your Activity Level
9/26/2019New research shows that you can increase your fitness by introducing an element of competition to your exercise routine.
Read MoreShort Stature Raises the Risk of Diabetes
9/23/2019New research suggests that being short in height increases the likelihood that a person will develop diabetes. Is this true?...
Read MoreUsing Mouthwash Post-Workout Negates a Big Benefit
9/16/2019Did you know? Using mouthwash after exercise lessens the positive effects of exercise on blood pressure!
Read MoreTattoos are Tainting Lymph Nodes
9/13/2019New research suggests that metals may transfer from tattoo needles into the skin and then travel to the lymph nodes,...
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