Six Things to Consider Before Getting Botox or Dermal Fillers
4/18/2019When it comes to making wrinkles disappear, Botox and dermal fillers are the next step up from creams and lotions....
Read MoreHealthiest Cooking Oil Comparison Chart with Smoke Points and Omega 3 Fatty Acid Ratios
4/17/2019Deciding which healthy oil to use for cooking can be a challenge. Here is a list of the healthiest oils...
Read MoreA Quick Walk a Day Keeps Arthritis at Bay
4/16/2019A study found that taking a brisk walk for less than 10 minutes per day is associated with a decrease in...
Read MoreGetting Rid of Wrinkles
4/11/2019US consumers spend $53 billion a year on anti-aging products. For all that money, what kinds of results do consumers...
Read MorePut That Fork Down at Night
4/9/2019While you may think it’s not such a big deal to eat a late dinner, according to new research, it...
Read MoreCan Marijuana Make You Go Crazy?
4/7/2019Back in the 50s, public schools dissuaded students from experimenting with marijuana by saying it caused insanity. Are such reports a...
Read MoreSpringtime Allergies on the Rise
4/5/2019You might be noticing that your allergies are worse than usual lately. If that’s the case, you are hardly alone....
Read MoreStalking Good Nutrition
4/2/2019If you are always looking for ways to improve your diet, you might want to give celery some serious consideration....
Read MoreHot Tea and Cancer Risk
4/1/2019New research suggests that, despite its health benefits, you need to keep an eye on the temperature of your tea...
Read MoreMushrooms Help Protect Your Brain
3/28/2019While there is no guarantee that we won’t experience cognitive decline, there are steps we can take that will reduce its...
Read MorePneumonia Vaccines
3/26/2019Did your doctor advise you (or even strong-arm you) to get a pneumonia vaccine? It’s more effective than flu shots, it’s harmless,...
Read MoreDo Face Masks Really Help?
3/26/2019Wearing a face mask protects you from inhaling allergens and otherwise work as a shield against spreading and contracting flu...
Read MoreShowing Gratitude at Work is Good for You
3/23/2019A new study found that both the people who show gratitude to those around them at work and the colleagues...
Read MoreExercise—Better Late than Never
3/22/2019Good news! It is not too late for you to begin exercising, even if you are well into middle age....
Read MoreMore on Emu Oil for Rheumatoid Arthritis
3/19/2019In the middle of a rheumatoid arthritis flare up, victims want immediate relief. That’s when Emu oil may be of use....
Read MoreShowered in Bacteria
3/15/2019If you consider yourself to be a pretty good housekeeper, then you probably focus on cleaning your bathroom. But there...
Read MoreBlueberries Beat Drugs for Hypertension
3/14/2019We’ve written before about how blueberries reverse dementia, shrink tumors, fight PTSD, and lower blood pressure. But they offer much more!...
Read MoreFood Monitoring for Weight Loss Success
3/12/2019Losing weight isn’t easy. However, according to new research, you might be able to achieve your weight loss goals using...
Read MoreThe Death of Sick Time
3/9/2019What’s up with people reporting to work sick? Don’t they get sick time off? As it turns out, not as much...
Read More5 Reasons to Celebrate National Pack Your Lunch Day
3/7/2019Do you typically brown bag your lunch to work? If not, here are five of the top reasons you might...
Read MoreSleep Versus Exercise
3/6/2019For many, physical activity is squeezed in either first thing in the morning or later at night. However, new research...
Read MoreGo Nuts If You Have Diabetes
3/5/2019It is essential for those with diabetes to base meals on lean sources of protein, beans, fruits, vegetables, and whole...
Read MoreManaging Menopause With Acupuncture
3/2/2019Many women in their late 40s or early 50s will say that their largest health issues are related to menopause. If that...
Read MoreNot Exercising Kills Faster than Smoking
3/1/2019A new study found that shunning exercise is more lethal than taking up smoking or having diabetes or even heart disease!
Read MoreBetter Bonding With Your Partner
2/28/2019In any long-term relationship, nothing remains static. There are highs, lows, and everything in between. How do you keep the...
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