Five Tricks for Better Dreams
2/26/2019Dreams play a role in stabilizing mood, preventing depression, and perhaps even in expanding consciousness.
Read MoreKitty Litter Concerns
2/23/2019If you have a cat and you’ve ever visited a pet store, you certainly know there are many types of...
Read MoreDiet Drinks and Stroke Risk
2/23/2019If you’re an older woman, you just might have one more reason to leave those diet sodas and other artificially...
Read MoreObesity Raises Cancer Risk in Young People
2/21/2019Carrying a lot of excess weight is undeniably unhealthy, increasing the risk of numerous conditions. In the case of obesity-related...
Read MoreHealth Effects of Spending Time with a Narcissist
2/16/2019Do you know or spend time with a narcissist? Learn how it can impact you not just emotionally, but physically...
Read MoreCalcium D-Glucarate An Anti-Cancer Supplement
2/16/2019By supplementing the diet with D-Glucarate, we can block glucuronidase activity, and the body can rid itself of carcinogens, thus...
Read MoreHave a Healthy Valentine’s Day
2/13/2019Valentine’s Day isn’t always the easiest of holidays. If you’re in a relationship, then you may gorge on pounds of...
Read MoreToxic Cruise Air
2/12/2019A new study found that the air pollution produced by cruise ships may be hazardous to the passengers and staff, as...
Read MoreThe 7 Habits of Highly Effective Hygiene
2/12/2019Even though experts disagree about how often we should change our sheets, wash our towels, and launder jeans, here are some home cleaning...
Read MoreFrailty Raises Dementia Risk
2/9/2019As we get older, we may lose muscle mass. If left unchecked, this kind of slow decline can leave the...
Read MoreThe Scent of Junk Food
2/7/2019According to new research, the key to not giving in to junk food cravings might be to just stand there and...
Read MoreStress and Gender
2/5/2019Although men and women report similar stress levels, a 2016 study reported that two times as many women experience severe stress...
Read MoreJust a Little Less Sitting Can Extend Your Life
2/2/2019We all know that sitting all day long is bad for your health. But to counter the damage done by...
Read MoreEarly Diabetes Linked to Mental Health Issues
1/31/2019Type 2 diabetes is a serious disease that can take a major toll on your body. And now, new research...
Read MoreToss That Floss
1/26/2019While flossing is important to keep your teeth and gums in good shape and disease free, new research suggests that—depending...
Read MoreMobile Phone Addiction Revisited
1/24/2019Today, one out of every four adults checks his or her cell phone less than a minute after waking up....
Read MoreLoss of Income Hurts Your Heart
1/22/2019If your job is at risk, it might hurt more than your bottom line. New research suggests that financial instability...
Read MoreStroke Survivors’ Unhealthy Choices
1/19/2019If you had a stroke and survived the ordeal, you’d do everything in your power to get healthier, right? Unfortunately,...
Read MoreDoes Your Eye Color Influence SAD?
1/17/2019This time of year can bring on the doldrums in a lot of people. But if your blues are occurring more...
Read MoreAir Pollution and Alzheimer’s Disease
1/15/2019In cities where air pollution is a bad problem, it has been linked to cognitive decline. And now, new research...
Read MoreDo You Have Hidden Glutamate Sensitivity?
1/13/2019If you ask 10 people on the street if they’ve ever had an MSG reaction, at least half will probably...
Read MoreThe Benefits of Sex as a Senior
1/10/2019New research may suggest that sustaining a robust love life into your golden years can help you feel good all-around.
Read MoreLike Fine Wine, Marriage Ages Well
1/8/2019The belief that over the years, life and passion leave a relationship may be wrong. Recent studies have investigated what actually...
Read MoreDiabetes Risk Rises When You Skip Breakfast
1/4/2019If you occasionally overlook breakfast, you might want to rethink your morning schedule to reduce your risk for diabetes.
Read MoreHow High Is Your Stroke Risk?
1/2/2019New research shows that, depending on where in the world you live, your stroke risk could be astonishingly higher than...
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