More Fiber Benefits
4/26/2011A study that took place at the National Cancer Institute in Rockville, Maryland, found that eating a diet rich in...
Read MoreAdded Sugar = Added Pounds
4/12/2011A new study shows that for the past 30 years we have been eating more foods with added sugar and, correspondingly,...
Read MoreEgg Improvements
3/15/2011The USDA regularly has nutrition checks performed on common foods, and the egg has made changes for the better. Since...
Read MoreFats and Oils Made Simple
3/7/2011The world's establishment health experts still don't get it when it comes to fats and oils. They oversimplify and misrepresent...
Read MoreWater for Weight Loss
2/19/2011Scientists at Virginia Tech have found that there is a connection between drinking water prior to meals and losing weight. The subjects who...
Read MoreFried Fish and Stroke Risk
2/15/2011A new study, conducted by researchers at Emory University in Atlanta, Georgia, found that those who live in America's "stroke...
Read MoreThe Growth of Cardiovascular Disease
2/7/2011A recent report from the American Heart Association on the future of heart disease in the United States contains more...
Read MoreFrying Fish Study
2/4/2011It’s common knowledge that eating fish is good for your heart. Studies now show that the way you prepare the...
Read MoreDistilled Water
1/24/2011Contrary to what Dr. Mercola says in his recent article on distilled water, a good water distiller is actually a...
Read MoreAfter Overindulging
1/11/2011It takes an extra 3,500 calories to gain a single pound of body fat. If you picked up an extra...
Read MorePumpkin Pie for Immortality
12/28/2010New research indicates that people who eat lots of dark green and orange vegetables outlive their peers by a huge...
Read MoreBMI and Blood Pressure in Kids
12/11/2010Research shows that small reductions in an overweight child's body mass index (BMI) are likely to yield big improvements in...
Read MoreTaste Buds & Loud Noise
12/3/2010A new study out of the United Kingdom has shown that loud background noise can actually affect the way we...
Read MoreFate Decided in Womb?
11/30/2010According to fetal origins scientists, everything your mother did while you were in her womb affects you throughout the rest...
Read MoreFast Food Advertising
11/29/2010How companies convince you and your children to crave fast food, beg for it, and buy it. And how it...
Read MoreHunger Now a Thing of the Past
11/27/2010In a stunning announcement this month, the United States Department of Agriculture announced that hunger has been totally eliminated in...
Read MoreBreast Cancer and Meat Connection?
11/25/2010A new study published in the Harvard University Gazette has found that women who had more than one and half...
Read MoreOrganic VS Conventional
11/15/2010The best small organic companies are being bought up en masse by large corporations looking to exploit the value of...
Read MoreDark Chocolate Lowers Cholesterol Levels
10/28/2010Research out of Hull University in England showed that diabetics who ate dark chocolate improved their cholesterol levels.
Read MoreFDA Lashes Out At Diabetes Alternatives
10/19/2010The Federal Trade Commission (FTC) and the Food and Drug Administration (FDA), working with government agencies in Mexico and Canada,...
Read MoreTop Overweight Countries Speak English
10/12/2010"We're number one! We're number one!" Never to be outdone, the English language, led by the United States, is leading...
Read MoreAmericans Hate Vegetables
10/9/2010According to a recent study conducted by the Centers for Disease Control and Prevention, only 26% of the adult population...
Read MoreVegetables Study
10/8/2010According to a recent study conducted by the Centers for Disease Control and Prevention, only 26% of the adult population...
Read MoreRenaming High Fructose Corn Syrup
10/7/2010I love marketing reframes. For years, one of my favorites was the pork industry's, "Pork, the other white meat" campaign,...
Read MoreAlkaline Water
10/4/2010On September 11th, Dr. Joseph Mercola published an article on alkaline water titled: If You Fall for This "Water Fad"...
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