It’s common knowledge that eating fish is good for your heart. Studies now show that the way you prepare the fish you eat may actually be more important than the fish itself. A new study, conducted by researchers at Emory University in Atlanta, Georgia, found that those who live in America’s “stroke belt” — where the mortality rate from stroke is more than 10 percent higher than the rest of the country — may face this increased risk at least partially because of their greater intake of fried fish. What kinds of oils can you use to cook with? Learn more with this natural health podcast on frying fish and heart health!
It’s common knowledge that eating fish is good for your heart. Studies now show that the way you prepare the fish you eat may actually be more important than the fish itself. A new study, conducted by researchers at Emory University in Atlanta, Georgia, found that those who live in America’s “stroke belt” — where the mortality rate from stroke is more than 10 percent higher than the rest of the country — may face this increased risk at least partially because of their greater intake of fried fish. What kinds of oils can you use to cook with? Learn more with this natural health podcast on frying fish and heart health!
Do you know where the fish
Do you know where the fish came from? Farm raised fish are full of toxins from the water where industries dump their waste water. These include mercury. The healthy fish are harvested in the”wild”, meaning more than 30 miles off shore. The very large fish have more mercury than the small ones; thus it is very important that salmon are “wild”. Another factor possible for the numerous strokes are that these persons may be overweight and on a high carbohydrate diet.
Do you know where the fish
Do you know where the fish came from? Farm raised fish are full of toxins from the water where industries dump their waste water. These include mercury. The healthy fish are harvested in the”wild”, meaning more than 30 miles off shore. The very large fish have more mercury than the small ones; thus it is very important that salmon are “wild”. Another factor possible for the numerous strokes are that these persons may be overweight and on a high carbohydrate diet.
What about Grapeseed oil…..
What about Grapeseed oil….. Good, bad ect
What about Grapeseed oil…..
What about Grapeseed oil….. Good, bad ect
If there is one thing that is
If there is one thing that is more important than all others regarding your health it is to maintain a healthy level of stomach acid!! This will allow you to absorb nutrients your body and immune system needs to keep you healthy. Read Dr. Wright's books and articles.
If there is one thing that is
If there is one thing that is more important than all others regarding your health it is to maintain a healthy level of stomach acid!! This will allow you to absorb nutrients your body and immune system needs to keep you healthy. Read Dr. Wright's books and articles.
This is such an important
This is such an important message. So many people don’t have a clue as to where the food they eat comes from or how it is a prepared.
It’s not poor health that ‘run in families’, it’s poor health habits, that run in families.
It is imperative for our health, to know better and to do better.
Only by taking control of our lives, making choices that serve us, is this possible.
Change can save your life. Remember, Health is a Choice!
This is such an important
This is such an important message. So many people don’t have a clue as to where the food they eat comes from or how it is a prepared.
It’s not poor health that ‘run in families’, it’s poor health habits, that run in families.
It is imperative for our health, to know better and to do better.
Only by taking control of our lives, making choices that serve us, is this possible.
Change can save your life. Remember, Health is a Choice!
Hello! I am following your
Hello! I am following your blog for some days now. I have to say that it is very informative. I found your website perfect for my needs. I will definitely use it in my work. It is added in my favorite list and i will make sure that i will follow it frequently. Thanks for the inputs. Moreover , i really like your template and how you have organized the contents of your site.
Hello! I am following your
Hello! I am following your blog for some days now. I have to say that it is very informative. I found your website perfect for my needs. I will definitely use it in my work. It is added in my favorite list and i will make sure that i will follow it frequently. Thanks for the inputs. Moreover , i really like your template and how you have organized the contents of your site.
love to bluegill fish and
love to bluegill fish and being from the south all I’ve known is fried fish!!! Was wondering if using extra virgin olive oil to fry with would make this more healthy?? And as far as corn meal is there any healthy options??
love to bluegill fish and
love to bluegill fish and being from the south all I’ve known is fried fish!!! Was wondering if using extra virgin olive oil to fry with would make this more healthy?? And as far as corn meal is there any healthy options??
Thanks for sharing this
Thanks for sharing this blog.I liked this article and it is very informative.I found your website perfect for what i was looking for. I will definitely use it in my work.
Thanks for sharing this
Thanks for sharing this blog.I liked this article and it is very informative.I found your website perfect for what i was looking for. I will definitely use it in my work.
Fish is an rich source of
Fish is an rich source of Protein and should be included in our Diet regularly. It should not be overcooked as all the vital nutrients might get lost.
Fish is an rich source of
Fish is an rich source of Protein and should be included in our Diet regularly. It should not be overcooked as all the vital nutrients might get lost.
I live near river. So, I
I live near river. So, I always use fish menu in my meal.I think fish gives us very good amount of proteins. Hence, they always play nutritive role in our diet
I live near river. So, I
I live near river. So, I always use fish menu in my meal.I think fish gives us very good amount of proteins. Hence, they always play nutritive role in our diet
How were these fish fried?
How were these fish fried? Were they pan fried, or deep fried? What was the fat used to fry in? How old was that oil, and how many times was it reused? What was the remaining diet and lifestyle of these women? To erroneously finger a type of food and preparation (no matter how obviously eating deep fried foods all the darn time are) leads me to yell at the top of my lungs, “correlation is NOT causation!!”
How were these fish fried?
How were these fish fried? Were they pan fried, or deep fried? What was the fat used to fry in? How old was that oil, and how many times was it reused? What was the remaining diet and lifestyle of these women? To erroneously finger a type of food and preparation (no matter how obviously eating deep fried foods all the darn time are) leads me to yell at the top of my lungs, “correlation is NOT causation!!”