Tag: Heart Health


Inflammation is actually a defense mechanism for the body. For injuries, it serves to bathe the injury in healing fluids...
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Super Strawberries

Celebrate National Pick Strawberries Day, which falls on May 20 by picking a quart or two of strawberries at a...
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The Meal of Death?

A single high-fat meal, can quickly transform healthy red blood cells into small, spiky cells that set the stage for cardiovascular...
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Avoid a Table for One

Is there anything unhealthy about eating on your own?  New research suggests that eating alone is associated with a higher...
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