Tai Chi for Your Heart
10/26/2017A new study found that practicing tai chi may help increase physical activity levels and potentially improve heart function in...
Read MoreHeart Risk for Teens Who Lack Vitamin K
10/19/2017A new study found that teens who do not eat an adequate amount of vitamin K foods such as leafy green vegetables...
Read MoreEat Breakfast for Heart Health
10/17/2017New research suggests that eating a full breakfast every day might help you stay heart healthy.
Read MoreDangers of Standing on the Job
10/10/2017Should you sit or stand at work? There is now research that suggests standing too much at work might be...
Read MoreStrokes Decline, But Only in Men
8/22/2017New research shows that while men are experiencing fewer strokes than in the past, women are not quite as lucky.
Read MoreThe Art of Reading Tongues On Stick Out Your Tongue Day
6/27/2017July 19th is Stick Out Your Tongue Day! Let's celebrate by taking a closer look at the tongue from the standpoint...
Read MoreNew Information on Saturated Fat
6/3/2017When it comes to heart disease, the real problem is not saturated fat but, rather, the alternatives the medical community...
Read MoreFear of the Dentist Affects Quality of Life
5/16/2017According to new research, your fear of the dentist might affect other aspects of your life.
Read MoreUnemployment and a Rise in Stroke Risk
5/5/2017When you become unemployed, there is typically quite a bit of stress involved. As if all of that isn’t bad...
Read MoreTop 10 Dietary Sources of Salt
4/25/2017Many of the top food sources of salt in an American diet might surprise you, according to the results of...
Read MoreSix Ways To Get More Walking In Your Day
4/4/2017April 6th is Walk to Work Day, a holiday created expressly to get us up and moving. Find out ways...
Read MoreCan Cholesterol Go Too Low?
4/1/2017 There is a raging debate in the medical community as to the wisdom of forcing cholesterol levels ever lower.
Read MoreWhat is Healthier: Decaf or Regular Coffee?
3/30/2017Is decaf better than regular coffee? It’s confusing when considering decaf, which shares some of the advantages of the rocket-fuel variety,...
Read MoreA Sedentary Lifestyle is as Harmful as Obesity
3/23/2017Research says that inactivity has a risk similarly to that of obesity for developing heart disease. Exercise is one of...
Read More10 Ways to Think More Positively
3/15/2017Outlook can save your life! A new study revealed that those who maintain a positive outlook have a significantly reduced risk of...
Read MoreThree Unexpected Things That Can Make You Pass Out Cold
2/9/2017Check out three surprising conditions or triggers that can cause you to faint, and how to avoid them!
Read MoreAnemia Linked to Hearing Loss
1/28/2017Hearing loss is a very common problem, and not just among the elderly. Now it would seem there are other...
Read MoreWhere You Live and How You’ll Die May be Linked
1/7/2017Most neighborhoods have distinctive mortality patterns, and high-priced neighborhoods typically have lower overall death rates than poorer regions.
Read MoreDrop in Age for Strokes
12/19/2016Bad news: research shows that the average age of occurrence for a first stroke has recently been getting younger.
Read MoreAre Stress Tests Less Accurate for Women?
12/1/2016A new study found that the treadmill stress test may not correctly predict a woman’s chances of developing cardiovascular disease.
Read MoreBeware of Exercising When Angry
11/3/2016New research suggests that you could triple your risk of heart attack if you exercise while you're angry.
Read MoreLow Blood Pressure and Heart Attacks
9/20/2016We all know that high blood pressure is potentially dangerous. But now, new research suggests that when we lower blood...
Read MoreDoes Catharsis Work?
9/9/2016Catharsis is the release of strong or repressed emotions, whether is be crying or anger, for relief. But, is it...
Read MoreThe Health Benefits of Forgiving
8/18/2016August 25 is "Kiss and Make Up Day," and August 27 is "Global Forgiveness Day." Turns out letting go of...
Read MoreCelebrate National Watermelon Day
8/3/2016Today is National Watermelon Day, and there is more than one reason to celebrate! Just a 2 cup serving of...
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