Burning Off Belly Fat
9/27/2011According to a new study that took place at Duke University Medical Center in Durham, North Carolina, cardiovascular exercise was...
Read MoreTaxing Unhealthy Food
9/17/2011Some experts calling on the federal government to start taxing unhealthy foods. Although debatable whether such a tax would actually...
Read MoreCentenarians Not Necessarily Health Conscious
8/23/2011To date, the research has found no undisclosed food, chant, or medicine responsible for the exceptionally long lives of centenarians....
Read MoreHow Health & Environment Change Your Brain
7/25/2011Seemingly unrelated external events or circumstances can literally alter our brains for good or ill -- sometimes permanently, unless somehow...
Read MoreLiposuction and the Return of Fat
6/2/2011A new study at the University of Colorado in Aurora has found that liposuction is not permanent. One year post-surgery, for...
Read MoreBabies and Obesity
4/23/2011A recent study that took place at Children's Hospital Boston found that formula-fed babies who are started on solid food...
Read MoreAdded Sugar = Added Pounds
4/12/2011A new study shows that for the past 30 years we have been eating more foods with added sugar and, correspondingly,...
Read MoreBAI, Better Body Measurements
3/24/2011Researchers at the University of Southern California's Keck School of Medicine in Los Angeles recently developed a new method of...
Read MoreWeight Loss 101
2/26/2011There are no magic bullets that will improve the health of the overweight or cause them to shed pounds without...
Read MoreWater for Weight Loss
2/19/2011Scientists at Virginia Tech have found that there is a connection between drinking water prior to meals and losing weight. The subjects who...
Read MoreAfter Overindulging
1/11/2011It takes an extra 3,500 calories to gain a single pound of body fat. If you picked up an extra...
Read MoreOverweight…and Oblivious
12/16/2010Studies show that 25% of overweight subjects rated their weight as normal. 70% of the obese and 40% of the...
Read MoreBMI and Blood Pressure in Kids
12/11/2010Research shows that small reductions in an overweight child's body mass index (BMI) are likely to yield big improvements in...
Read MoreFast Food Advertising
11/29/2010How companies convince you and your children to crave fast food, beg for it, and buy it. And how it...
Read MoreTop Overweight Countries Speak English
10/12/2010"We're number one! We're number one!" Never to be outdone, the English language, led by the United States, is leading...
Read MoreRenaming High Fructose Corn Syrup
10/7/2010I love marketing reframes. For years, one of my favorites was the pork industry's, "Pork, the other white meat" campaign,...
Read MoreCryolipolysis: Freezing Away Fat
10/5/2010 A company called Zeltiq markets a high-tech device that sucks in the fat-bearing parts of the skin, then cools the...
Read MoreLow-carb Diet Risks and Benefits?
9/25/2010Recent studies show that low-carb diets, heavy in animal fats, may increase the risk of death from cancer and heart...
Read MoreGastric Bypass Surgery & Malnutrition
9/24/2010As obesity rates climb in Western cultures, so do the rates of those going under the knife to fight the...
Read MoreWeight Loss Operations Up 1000%
9/23/2010In the UK, weight loss operations are up 1000% in the last decade.
Read MoreWhat Sugar is Really Healthy?
8/13/2010The United States Department of Agriculture (USDA) says we’re using less high-fructose corn syrup (HFCS). However, the problem is that...
Read MoreWe’re Eating Less HFCS
8/10/2010According to the USDA’s most recent report, consumption of HFCS in the U.S. has declined by 11 percent.
Read MoreSelling Bad Diets to Kids
6/26/2010Kids between four and six years of age actually think that food packaged with images of popular cartoon characters tastes...
Read MoreJunk-Food Addiction is REAL
4/24/2010New studies have found that junk foods exert an addictive pull as powerful as that conferred by the most highly...
Read MoreAddicted To Junk Food?
4/23/2010A new study led by the Scripps Research Institute in Florida revealed just how extraordinarily addictive junk food actually is....
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