Tag: Weight Management

Read on for some easy ways to navigate the holidays and still have clothes that fit.

For most of us, this is a particularly hectic time of year. You may be busy wrapping up things at...

New research suggests that families dining with the TV tend to have less healthy and less positive dining experiences.

Frequently our reaction to a hard mental workout is to eat—a lot. According to new research, countering the after effects...

September has been deemed Better Breakfast Month, so we’re here to remind you not only to start your day off...

Some of us hop out of bed, slip on running shoes and plunge right into a workout even before sunrise,...

According to new research, your dietary triumphs all appear to depend on your genetic makeup, making different diets more beneficial...

A new study shows that it may take as many as 30 attempts at quitting smoking before it sticks.

A significant weight reduction is linked to improvements in blood sugar levels and a decrease in numerous heart disease risk...

Using larger sized bottles to feed young babies may be associated with excess weight by the time they are just...

If you're severely overweight, it would be tempting to take the findings of the Obesity study as an excuse to...

Women who drink artificially sweetened beverages daily during pregnancy have double the risk of their infants being overweight by their...

Toddlers who choose to eat sweet snacks rather than salty ones may face a greater risk of becoming overweight children.

Many popular restaurants are offering a greater variety of food choices that include some healthier, lower calorie items on their...

Increasing your intake of legumes may boost feelings of satiety after a meal causing you to consume less and potentially...

Hearing the sounds we make while eating may keep our consumption levels lower than when they are drowned out by...

Air pollution may be a contributing factor to weight gain and several related health issues.

The threat of losing a monetary reward if an exercise goal is not attained may be more motivating than the...

The majority of Americans gain some weight during the course of their vacations and tend not to lose it after...

Boys who are overweight tend to go through puberty earlier than usual, but curiously, boys who are obese tend to...

More than 90 percent of restaurants in the United States provide servings that exceed the recommended number of calories to...

Single men and women who are not cohabiting with a romantic partner may have a lower body mass index (BMI)...

Obesity is written into the sperm. A father's lifestyle choices actually affect the way his sperm develops.

The quantity of food a person eats at a meal may vary significantly depending on the gender of the others...

A new pill takes an "ingenious" approach to cutting your appetite. You swallow the pill, and then the shell dissolves...