Leafy Greens for Glaucoma Prevention
1/28/2016Frequent consumption of leafy green vegetables such as spinach, kale, romaine lettuce, and collard greens may lower a person's risk...
Read MoreSupplementing For Gray Hair
11/1/2015Gray hair is one of those things that tends to be different for each person. What helps for one, may...
Read MoreCarotenoids Benefit Our Eyes
10/22/2015Eating foods such as carrots that are rich in carotenoids may offer some protection from age-related macular degeneration (AMD), a...
Read MoreAging, Hearing, and Hearing Aid Blues
9/26/2015One third of those aged 65-74 have hearing loss, and by the time you reach age 75, it's a much...
Read MoreThe 30,000 Mile Tune-Up for Men and Women
7/6/2015What happens when testosterone and the adrenal hormones go awry--which begins happening as men and women enter their early 30's?
Read MoreThe Ultimate Antioxidant
2/23/2015 So what’s the story with antioxidants? Do they make a difference or not? If you listen to the buzz,...
Read MoreOlder People and Sleep Reconsidered
9/6/2014New research tells us that reduced sleep among the elderly is not the function of better-quality snoozing, but rather, the...
Read MoreAn End to Gray Hair
5/3/2014According to FASEB Journal, an experimental biology publication, there's a new cream under development called PC-KUS, or pseudocatalase, which reverses...
Read MoreCarnosine: 18 Years of Anti-aging and Going Strong
3/29/2014Study after study is now reporting new benefits for carnosine--several dozen in the last year alone.
Read MoreMuira Puama
3/27/2014Often referred to as the “Viagra of the Amazon,” muira puama has long been considered an effective natural therapeutic approach...
Read MoreNovels Expand the Brain and Mind
1/16/2014New research has discovered that reading an exciting novel may physically improve the function of your brain.
Read MoreSmoking Ages the Skin
11/12/2013In addition to all the other ways smoking is bad for you, now there is new evidence linking smoking to...
Read MorePomegranate
9/16/2013Supplementing with pomegranate makes sense if you are looking at cancer prevention, heart health, reducing bad cholesterol, lowering blood pressure,...
Read MoreBroccoli Beats Osteoarthritis
9/14/2013A new study has found that one of the components of broccoli, known as sulforaphane, may be helpful in preventing...
Read MorePlastic Surgery no Fountain of Youth
8/22/2013A recent study has found that all of the various kinds of facial plastic surgery only make people look about...
Read MoreAstaxanthin
7/26/2013Astaxanthin is considered a strong coloring agent and also has considerable health benefits. Research has shown that it may be...
Read MoreSkin Health & Skin Physiology
7/13/2013In our last newsletter, we explored the anatomy of the skin. In this issue, we'll discuss its physiology…and more particularly,...
Read MoreSkin Anatomy and Skin Health
6/29/2013Your skin is more than just a shrink wrap designed to cover your body. It is a major organ of...
Read MoreGreek Coffee Prolongs Life
3/30/2013Investigators from the University of Athens have discovered that coffee can make you live a lot longer--Greek coffee, that is.
Read MoreLower Lifespans for Some Women
3/21/2013New research has found that the lifespans of women in sections of the United States are actually lower than they...
Read MoreHigh Blood Pressure Ages Young Brains
11/17/2012New research has found that only slightly high blood pressure measurements may lead to declines in cognitive function and brain...
Read MoreAnother Steroid Injection Risk
11/6/2012On top of the recent outbreak of fungal meningitis in certain batches of injected steroids, steroid injections could cause bone...
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