Due to injury or age-related degeneration, many are not able to live full, active lives due to muscle and joint pain. Proper nutrients, supplements, minerals, enzyme-rich food, and enzyme supplementation are all helpful in reducing inflammation and increasing circulation and lubrication. For example, several nutraceuticals have recently been clinically proven to maintain high levels of hydration in the cartilage — thereby keeping the joints healthy and functional. Learn more about the various natural health remedies available today to maintain healthy joints and muscles:
On joint pain & inflammation:
- Chronic Joint Pain and Inflammation – Newsletter
- Systemic Pain Relief – Newsletter
- A Five-Pronged Approach to Chronic Joint Pain and Inflammation – Barron Report
- Osteoporosis & Hormone Replacement Therapy – Podcast
- Osteoporosis – Newsletter
- Osteoporosis Drugs Not a Good Answer – Blog
On natural alternatives & prevention:
- A Patented Proteolytic Enzyme Formula – Newsletter
- Give Me Your Pain – Barron Report
- The Calcium Question – Newsletter
- Vitamin D Nonsense – Newsletter
- Fats and Oils Made Simple – Newsletter
- Functional Foods for the Mind and Body – Newsletter
- Bone Mineral Density Tests Can Wait – Blog
- The Need for Exercise – Newsletter
- Kids, Dairy and Bones – Blog
- Fluoride in our Water – Blog
