Dietary Supplements & Vitamins

Natural Health Remedies, Dietary Supplements & Vitamins | Health Topic

With today's news about ineffective vitamins, many frustrated consumers are tossing them and using diet to replace deficiencies. Unfortunately, our food no longer contains the nutrient value it did 50-100 years ago. For instance, it takes 80 cups of today's supermarket spinach to give you the same iron you would get from one cup of spinach 50 years ago. The key is to continue to supplement, but be selective.  The articles below discuss the recent news on vitamins and minerals, with a few special newsletters on flawed vitamin studies, empowering you with the correct information so you can make smarter health decisions for you and your family.

To learn more about Jon's daily recommended supplements for optimum health, visit our Product Recommendation page.

Vitamins:

On dietary supplements:

Alternative health laws and regulations:

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