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Get the latest news and updates on our daily blog written by several staff members at our Foundation. If you would like these delivered to you by email, just sign up for our daily health tips here: Daily Health Tips
Happy and Healthy St. Patrick’s Day!
3/15/2018There’s a very good chance you don’t think of celebrating St. Patrick's Day in healthy ways, but that’s exactly what...
Read MoreTurmeric, Ginger, and Cardamom: Cousins with Benefits
3/13/2018Why blend turmeric, ginger, and cardamom together in one pot? Because they’re related and all are imbued with considerable healing properties.
Read MoreLight Exercise Increases Lifespan
3/10/2018According to new research, if you can even find small amounts of time to do a little exercise, you will...
Read MoreAs Opioid Market Slips, Anti-Opioid Market Spikes
3/9/2018The pharmaceutical companies who manufactured opioids made billions only to addict vast segments of the population. And now they’re looking to make...
Read MoreVaricose Vein Danger
3/7/2018A new study found that varicose veins are associated with a considerably increased risk of developing life-threatening blood clots. Find out...
Read MoreSelf-Pay Instead of Health Insurance?
3/5/2018These days, more family physicians and internists are ending their contracts with insurance companies, switching instead to fee-based practices. Some...
Read MoreDiet Quality Trumps Calorie Counting
3/1/2018Confused about what diet plan is the best? New research may help you formulate a new eating plan by cutting...
Read MoreBig Jump in Kidney Stones
2/27/2018New research suggests that cases of kidney stones appear to be on the rise in both men and women. Find...
Read MoreAcne’s Mental Toll
2/24/2018Anyone who has dealt with problem skin (acne) knows it can hurt your self-esteem, and new research suggests that it...
Read MoreCyberchondria: Self-Diagnosis Run Amok
2/22/2018Thirty years ago, when we got sick, we waited for the doctor to figure out what was wrong. The internet, of...
Read MorePrevent Dementia With a Positive Outlook
2/20/2018New research suggests that it’s important to focus on the positive aspects of your life because that might be a key...
Read MoreMigraines and Heart Disease
2/17/2018It seems that migraine sufferers may face long-term and potentially deadly problems. According to new research, experiencing these headaches could...
Read MoreThree Hopeful Paths to Reversing Alzheimer’s
2/15/2018Popular intelligence tells us that once mental decline starts, Alzheimer’s is like a locomotive that derails brain function in a irreversible...
Read MoreBreast Dissatisfaction Leads to Fewer Self Exams
2/13/2018New research that suggests that women who aren’t happy with their breasts might not be willing to perform even the...
Read MoreA Hug a Day
2/10/2018Sadly, many of us don’t enjoy nearly enough physical contact in a typical day, and that, perhaps, is a key component...
Read MoreChocolate Lover’s Month
2/9/2018Ultimately, if you want to indulge during Chocolate Lover's Month, choose your weapon wisely. Pick a natural dark chocolate containing...
Read MoreGo Nuts for National Almond Day
2/8/2018Coming right on the heels of the love day, National Almond Day is February 16th. It may not receive anywhere...
Read MoreProbiotics in Pregnancy
2/6/2018If you are pregnant, be sure to add probiotics to your diet. New research suggests that they may help prevent two serious...
Read MoreMinister of Loneliness
2/3/2018Today, loneliness is a major public health problem, and one that becomes more problematic by the year. Continuing research adds dimension to...
Read MoreIs Ibuprofen Harming Fertility in Men?
2/1/2018According to new research, taking ibuprofen might be negatively impacting your fertility. Learn more...
Read MoreTake a Sauna for Heart Health
1/30/2018If you have access to a sauna, enjoy it while you can as it can also be good for your...
Read MoreA Simple Trick for Better Sleep
1/27/2018New research suggests that there’s a surprisingly simple solution that might improve your slumber every night.
Read MoreSmoking Fentanyl
1/25/2018People have been smoking Fentanyl pain patches, many times with deadly consequences.
Read MoreHigher Cancer Risks for Night Shift Workers
1/23/2018Do you work the night shift? There may be health issues associated with working overnight, including new evidence that it...
Read MoreHazardous Air Inside Your Car
1/20/2018Do you eat, drink, and spill in your car? Aside from the aesthetic nightmare created by driving around in a...
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If you would like these delivered to you by email, just sign up for our daily health tips here: Daily Health Tips