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Avoid Overeating After Mental Tasks
10/5/2016Frequently our reaction to a hard mental workout is to eat—a lot. According to new research, countering the after effects...
Read MoreSkipping Prostate Cancer Treatment Might Be Best
10/3/2016New research now suggests that not having any prostate cancer treatment after receiving a positive prostate specific antigen (PSA) test...
Read MoreThe Envious Majority
9/30/2016A new study found that there are four basic personality types into which 90 percent of us would be classified,...
Read MoreA Ginger-Chili Pepper Cancer Fighting Combo
9/28/2016Chili peppers pack a spicy punch and ginger offers an earthy, slightly sweet flavor to foods. New research suggests that...
Read MoreBenefits of a Music-Filled Workplace
9/26/2016We all love music. But does it have any effect at all on busy, stressed-out working people? According to new...
Read MoreFeed a Cold, Starve a Fever??
9/24/2016Does the adage “feed a cold, starve a fever” actually have any merit? Well, as it turns out, Mom may...
Read MoreFour Ways to Live to 100
9/22/2016We already know eating a Mediterranean Diet can add years to life, as can exercise, but what other less celebrated...
Read MoreLow Blood Pressure and Heart Attacks
9/20/2016We all know that high blood pressure is potentially dangerous. But now, new research suggests that when we lower blood...
Read MoreDEATH BY POKEMO
9/17/2016People walking off of cliffs, getting injured, facing arrest, even getting killed…all in pursuit of Pokemon monsters. Say what? Learn...
Read MoreTake a Bite Out of Breakfast
9/15/2016September has been deemed Better Breakfast Month, so we’re here to remind you not only to start your day off...
Read MoreDentophobia: The Fear of Dentists
9/13/2016Dental phobia is the number one phobia in the developed world. Learn more about Dentophobia and how to overcome it.
Read MoreDoes Catharsis Work?
9/9/2016Catharsis is the release of strong or repressed emotions, whether is be crying or anger, for relief. But, is it...
Read MoreNosh on Nuts to Avoid Inflammation
9/7/2016Most know that inflammation has been linked to a number of serious diseases. If you would like to keep inflammation...
Read MoreBromelain: Addressing the Root Cause of Allergies
9/4/2016With an estimated 30 percent of the population suffering from nasal allergies, you may very well be among them and...
Read MoreLatinos Age More Slowly
9/2/2016If you’re of Latino heritage, you can consider yourself lucky. Aside from the rich cultural background from which you hail,...
Read MoreFluoride and Diabetes
8/30/2016Throughout our childhoods, most of us grew up seeing advertising about the benefits of fluoride. We could only have strong,...
Read MoreThe Great Dog Day of Summer
8/26/2016Today is National Dog Day, a holiday set aside for our canine companions. Celebrate your furry friends, appreciate their positive...
Read MoreHave a Peach of A Day!
8/22/2016On National Eat a Peach Day, let’s learn a little bit about peaches and take a look at the various...
Read MoreThe Health Benefits of Forgiving
8/18/2016August 25 is "Kiss and Make Up Day," and August 27 is "Global Forgiveness Day." Turns out letting go of...
Read MoreToxic Chemicals in Your Drinking Water
8/16/2016A new study shows the dangers again of drinking tap water. They found cancer causing chemicals, PFASs, in many states,...
Read MorePlant Protein for Longevity
8/13/2016New research shows that consuming more protein from plant sources and less from animal sources is associated with a longer...
Read MoreReading is Fundamental to Health
8/11/2016According to new research, spending time immersed in a good book every day may be associated with living a longer...
Read MoreCold Showers, Hydrotherapy, To Overcome The Blues
8/10/2016Popular wisdom tells us to control passion by hopping in a freezing cold shower -- but research shows that icy...
Read MoreNew Food Allergies in Adulthood
8/9/2016Many think of allergies as a youth-onset condition, most of us hardly expect to suddenly become allergic to foods we’ve...
Read MoreTiming of Exercise Matters
8/6/2016Some of us hop out of bed, slip on running shoes and plunge right into a workout even before sunrise,...
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If you would like these delivered to you by email, just sign up for our daily health tips here: Daily Health Tips