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Get the latest news and updates on our daily blog written by several staff members at our Foundation. If you would like these delivered to you by email, just sign up for our daily health tips here: Daily Health Tips
Should You Eat the New Fake Meats?
4/6/2020Over time, meat substitutes have gotten increasingly more like real meat. The question is, are these newer, so-called virtuous alternatives to...
Read MoreIs Aging the Secret to Happiness?
4/3/2020Feeling blue? Don't fret, it may get easier. Learn how a study found that happiness increases with age.
Read MoreKids Benefit from Family Meals
3/28/2020Looking forward to family dinner time? According to new research, eating dinner together can benefit children greatly when their family...
Read MoreHarmful Effects of Stress on Your Brain
3/19/2020It's important to find ways to reduce your stress and anxiety. If left unchecked, it can be harmful to your...
Read MoreOptimism Adds Years To Life
3/12/2020A study found that optimistic subjects had a much better chance for longevity, and were less likely to develop heart...
Read MoreThe Value of Vitamin D after Menopause
2/15/2020Consuming enough vitamin D may be able to reverse the muscle loss that most women typically experience after they go...
Read MoreFood Tastes Better Without Noise
2/11/2020A new study out of the United Kingdom has shown that loud background noise can actually affect the way we...
Read MoreHow To Reduce Garlic Breath
2/7/2020Researchers from Ohio State University have found definitive methods for reducing garlic breath: mint, apple, lettuce, and milk.
Read MoreNegative Emotions Increase Pain & Disease
2/3/2020Research out of Utrecht University found a link between such emotions as anger and sadness and heightened levels of discomfort...
Read MoreArtificial Blue Light is Making us Age
1/15/2020We know that exposure to artificial blue light can increase the risk of eye damage and insomnia, but could it...
Read MoreWalk Away From Colds
1/12/2020New research shows that taking a moderately-paced walk for between 30 and 45 minutes daily increases the amount of immune...
Read MoreBody Fat and Breast Cancer
1/11/2020Research shows that, for at least one form of cancer, just having a little excess body fat might be a...
Read MoreMusic Boosts Intelligence…and Immunity
1/10/2020The latest research reveals that after studying a musical instrument for at least three years, elementary school kids not only...
Read MoreDoes Intermittent Fasting, the 16/8 Diet, Work?
1/10/2020There’s a different type of intermittent fasting that seems to be a bit less daunting, called the 16/8 diet, involves...
Read MoreSteroid Shots Linked to Worsening Arthritis Pain
12/13/2019New research shows that corticosteroid injections may speed the deterioration in joints with arthritis.
Read MoreCan Eating with Others Make You Fat?
11/13/2019If eating with others increases your calorie consumption, should you eat alone to maintain weight loss? Not necessarily.
Read MoreHead and Neck Melanomas are on the Rise
11/4/2019New research shows an increase in head and neck melanomas in young people.
Read MoreMenopausal Night Sweats Mean Trouble for Your Thinking
10/23/2019New research shows that menopausal night sweats are linked to difficulties in thinking and paying attention.
Read MoreSciatica, Compressed Nerve Pain
10/21/2019Sciatica is a symptom, not a diagnosis. It is a non-specific term commonly used to describe pain that radiates from...
Read MoreVideo Games for Dementia Detection
10/9/2019New research suggests that playing popular video games may help diagnose dementia at an early stage.
Read MoreC-Sections, Autism, and ADHD
10/2/2019New research suggests that children delivered by C-section may be at higher risk for developing autism and attention deficit hyperactivity...
Read MoreCompetition Boosts Your Activity Level
9/26/2019New research shows that you can increase your fitness by introducing an element of competition to your exercise routine.
Read MoreShort Stature Raises the Risk of Diabetes
9/23/2019New research suggests that being short in height increases the likelihood that a person will develop diabetes. Is this true?...
Read MoreUsing Mouthwash Post-Workout Negates a Big Benefit
9/16/2019Did you know? Using mouthwash after exercise lessens the positive effects of exercise on blood pressure!
Read MoreTattoos are Tainting Lymph Nodes
9/13/2019New research suggests that metals may transfer from tattoo needles into the skin and then travel to the lymph nodes,...
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If you would like these delivered to you by email, just sign up for our daily health tips here: Daily Health Tips